🌸💗i Lost 8lbs, 47 More Until I’m At My Ugw And 27 More Until I’m At My Gw 💗🌸

i’m going to attempt a 3 day fast, wish me luck! 🙏🫡

Sorry pics a little blurry but I made some pasta with konjac noodles and shrimp earlier for dinner total dish calories is 201 calories here's what I used

Great value cooked small shrimp peeled and deevined tail off (84g)-70 cals

Bertolli d'Italia Cacio e Pepe Sauce (60g) or 1/4 cup (45 cals per serving but I used two servings so 90 calories)

It's Skinny pasta Fettuchini - 9 cals for entire bag) (I saw on another mealspø post to rinse until smell goes away and microwave in intervals to get most of of the moisture out before cooking it in the pan)

One triangle of garlic and herb laughing cow- 25 cals

SEASONINGS FOR SHRIMP BEFORE COOKING AND AFTER THAWING

Onion powder

Garlic powder

Oregano

Basil

Lemon pepper

I put about 1 1/2 teaspoons (which is about half a table spoon) of spice world minced garlic (estimated 6-7 cals i just counted it as 7) on the pan after spraying the pan a little with spray avocado oil (can says 0 cals) then put your now seasoned shrimp in the pan on low to medium heat after heating up the garlic a little while I was doing that I had the noodles in the microwave then once I felt they were dry enough (don't over do it) I added it to the pan and added the sauce I had weighed out earlier I carefully sliced up the laughing cow and added it in and stirred until it melted and mixed in with everything else (I find cutting the laughing cow up before adding to the heat helps it melt and mix)

I found it quite delicious and because it's konjac noodles it keeps you full for longer

Reblog is your 18+ and want more moots who will actually talk to you and comment on your posts

she is me, i am her

fasted yesterday, i feel like i’m doin soooo good

Friday:

Dinner-

teriyaki beef noodles

calories: 270

does anyone have tips for hiding 4n4?

pacing and watching girl, interrupted is so peak

Daily C4l0ries

Wednesday:

Dinner-

tuscon chicken soup

calories: 180

Total Daily Calories-

calories consumed: 180/200

Daily 2 liters of water ✅

why won’t the weight js drop faster 😭 i’m losing my mind

sorry about the lack of posts guys! i fasted for three days, so i didn’t have much to update on.

Saturday:

Breakfast-

frosted corn flakes

calories: 110

Dinner-

Hot ramen and a tortilla

calories: 360

Exercise-

12 minute HIIT

calories burned: 130

Total Daily Calories-

calories consumed: 470

calories burned: 130

net calories: 340/200 

tomorrow’s caloric limit: 260

kinda annoyed i didn’t meet my goal but i’ll make up for it tomorrow