🎀🤍KNOW YOUR WORTH🤍🎀

🤍" In order to be valuable to others , we need to be valuable to ourselves first " -The Wizard Liz

🎀To develop self-worth, you must realize that it is not extrinsic but intrinsic. It was present since the day you were born . You will not find your self-worth in other people or their opinions. Self-worth is innate , it comes from within.

🤍Your value does not come from your status or followers . It does not come from anything that is external , it is always intrinsic. You have control over your self-worth. Nothing or no one can make you feel bad without your consent. We all have the same level of intrinsic value , the problem is not everybody sees it.

🎀When God created you , he did not put your value in your grades , skin color , in size of your nose or flesh . He put your value in your spirit. Your spirit was made in the image of God. Understand how valuable you are , you were created in the image of an eternal , infinite and omnipotent God.

🤍If you do not acknowledge your worth , you will sell yourself short. If you start valuing yourself , others will start valuing yourself. If you know your worth or value , you will have high -standards . You will not be desperate, you will be highly-selective with who you allow in your inner circle and life. Don't allow everyone to have access to you or your energy.

🎀Never try to find your self-worth in other people's opinions . If you allow other people's opinions control how you feel , you are giving them your power. You will become their puppet . Be strong in yourself , know your worth and never settle for less. Never ever make your value go down because of anyone or anything.

🤍You matter , you are important and precious. It does not matter who made you feel small . You have the power to make your confidence go back up. Start acting like you matter because you do !

🎀The Universe wants you to know your worth , If you ignore the Universe's message, it will continue to be louder. You will continue to attract people who will mistreat you and treat you as if you are less than them.

🤍If I crush or beat 20$ , it would still have it's inherent value. Right ? You must know your value and not try to find your value in others or their opinions or how they treat you. How others treat you is a reflection of them , it is never personal.

🎀To cultivate a sense of worth, shift your focus to your strengths , believe in yourself and be clear about your values - have boundaries for yourself , speak up for yourself and find ways to validate yourself. You can also use affirmations to develop self-worth. Tell yourself, " I know my self-worth " .

🤍Never underestimate your self- worth . Know and own your self-worth . Refuse to be treated any lower than what you deserve. You are worthy of love and happiness . You deserve the best life !

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pink coquette girlblogging self love self help this is a girlblog wonyoungism pink pilates princess main character affirmations affirm and persist neville goddard self improvement girly things it girl girlblogger girly dream life self worth boundaries level up dream girl it girl mentality self concept pink pilates girl believe in yourself know your worth healthy habits levelling up

an angels perfect winter morning: a guide . ݁₊ ⊹ . ݁˖ . ݁

hi angels! this winter i want to perfect my morning routine. i struggle alot with sleep and energy levels, especially during the first few weeks of winter so this guide is a perfect way for me to ensure i have enough energy to get on with a busy and full day and achieve all my goals! while i cant do all of this every day what i try to do is pick a few things to prioritise daily. i hope you enjoy this and find some good routine inspo! especially if you struggle a bit with slumps during the colder months. enjoy.

school/work days - 20 step routine . ݁₊ ⊹ . ݁˖ . ݁

wake up at 6:30 - 70:00.

open curtains and window (if not raining), let air circulate.

do a quick five or ten minute yoga/stretch routine while you watch the sunrise.

make bed (studies suggest its better to let your bed freshen with the sheets unmade first thing to stop the growth of certain bacteria etc).

dress.

clean teeth and floss.

drink glass of lemon water and salt (for natural electrolytes).

start packing lunch or snacks needed for the day.

make a cup of tea (my favourites are chai, green tea or matcha).

make breakfast (my go tos at the moment are turkey bacon and scrambled eggs, sautéed apple and yogurt or a porridge/oatmeal bowl).

clean teeth and mouthwash.

do am skincare.

style hair and jewellery.

make sure bag is fully packed.

journal for a few minutes and plan day.

read or listen to a podcast.

ensure all school work is up together/everything prepared for work.

fill up water bottle for the day.

set up room for when home, leave a cute lamp on, make sure your desk is tidy, lay out evening clothes etc.

put on motivational/winter playlist!

weekends - 20 steps . ݁₊ ⊹ . ݁˖ . ݁

wake up at 8 - 8:30.

open curtains and window.

ten minute yoga/stretch routine.

tidy room and make bed.

get dressed in workout clothes.

do a five minute oil pull then clean teeth.

drink glass of lemon water with salt.

make breakfast and a tea (i normally put mine in a travel mug).

fill up water bottle.

clean teeth and am skincare.

if weather nice go on a little morning walk (half an hour to forty minutes).

journal and light a candle, plan day.

workout (i aim to workout for an hour to an hour and a half on weekends).

have a shower.

body lotions/moisturiser.

file nails.

start any work/projects needed, aim to get all finished by end of morning.

during breaks read or listen to podcast.

start weekend clean of room, change bedsheets, clean surfaces etc.

spend time with family or friends!

i want my winter mornings to be slow and mindful, focused on caring for my body and mind and doing what i can to make this time of the year easier and gentle on every part of me! there are lots of complexities within these routines so consider this a fairly basic, un-detailed guide. i might try to make a guide for any changes i make during the winter/as it gets colder if that would interest you angels? thank you for reading and have a great start to winter!

love, m.

Tags

christmas girlblogging girlhood just girly things pink pilates princess clean girl glow up it girl that girl it girl energy winter aesthetic becoming that girl festive

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rangrez-dil

5 months ago

Wine, charity, revenge

I don't know how that works

Or maybe, just maybe I'll actually be a sister of Persephone

Cheers 🍷

Witchcraft, Wisdom, Death...

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rangrez-dil

7 months ago

‘that girl’ youtuber recommendations:

hi angels! here is a short list of motivational, girly youtubers to help encourage you and tailor your feed to be positive and the kind of content you want to inspire you!

adelala

apple cheeks

blake swanson

bria jones

brianna gomez

darling desi

elicia goguen

fernanda ramirez

isabela juliana

jasmine le

JENerationDIY

leah’s fieldnotes

mai pham

mikayla mags

naomi leah

sabrina lilliane

shin

alessya farrugia

asia jackson

chloe yazmean

sara beqele

thewizardliz

vouge

growwithjo

lenalifts

linda sun

grainsbybrains

alexa raye

unjaded jade

urmomsushi

love, m.

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rangrez-dil

5 months ago

am I the girl, that u dream of? ♡

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coquette girlblogging hell is a teenage girl girl interrupted this is what makes us girls this is a girlblog gaslight gatekeep girlblog lana del rey lizzy grant girlblogger

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rangrez-dil

6 months ago

Tags

im just a girl so me coded relatable coquette girlblogging thoughts female rage hell is a teenage girl manic pixie dream girl girl interrupted female manipulator girlhood just girly things this is what makes us girls female hysteria lana del rey the virgin suicides sofia coppola whisper girl ultraviolence girlblogger ldr thought daughter girl hysteria lisbon sisters nonchalant

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rangrez-dil

7 months ago

my 30 day workout plan to get back into my routine 🎀🍵🪷

start date: monday, september 9

⋆ ˚｡⋆୨୧˚ ♡ ˚୨୧⋆｡˚ ⋆ ⋆ ˚｡⋆୨୧˚ ♡ ˚୨୧⋆｡˚ ⋆ ⋆ ˚｡⋆˚୨୧

day 1: 20 minute lower body pilates + 30 minute hips & hamstrings yoga

day 2: 35 minute pilates + 20 minute full body yoga

day 3: 20 minute upper body + 30 minute back flexibility yoga

day 4: 30 minute cardio + 20 minute full body yoga

day 5: 20 minute upper body strength yoga + 25 minute mobility workout

day 6: 45 minute full body yoga

day 7: 30 minute yoga sound bath

day 8: 30 minute leg workout + 25 minute inner & outer thighs yoga

day 9: 30 minute full body pilates + 20 minute full body yoga

day 10: 30 minute upper body pilates + 25 minute backbend yoga flow

day 11: 45 minute full body pilates + 25 minute full body yoga

day 12: 45 minute abs & arms pilates + 25 minute abs & arms yoga

day 13: 45 minute full body yoga

day 14: 25 minute yoga sound bath

day 15: 30 minute lower body pilates + 30 minute hips & hamstrings yoga

day 16: 45 minute full body pilates + 25 minute full body yoga

day 17: 35 minute upper body workout + 30 minute backbend yoga flow

day 18: 40 minute low impact hiit cardio + 20 minute full body yoga

day 19: 30 minute pilates hiit + 25 minute strong yoga

day 20: 45 minute full body yoga

day 21: 25 minute yoga sound bath

day 22: 30 minute lower body workout + 25 minute lower body & binds yoga

day 23: 30 minute pilates x strength + 20 minute full body yoga

day 24: 30 minute upper body workout + 30 minute backbend yoga flow

day 25: 30 minute cardio + 20 minute full body yoga

day 26: 30 minute arm balance yoga flow

day 27: 1 hour yoga flow

day 28: 25 minute yoga sound bath

day 29: 38 minute lower body workout + 30 minute hip opening yoga flow

day 30: 20 minute full body yoga

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rangrez-dil

8 months ago

if you're reading this I just want to let you know you look like a daydream

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girlblogging self love self care manic pixie dream girl girlhood just girly things words of affirmation girl things this is what makes us girls this is a girlblog wonyoungism girly tumblr just girly posts this user it girl that girl hyper feminine girly divine feminine dream girl pink text goddess affirmation diaries goddess sorority divine reminders 💋

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