Rangrez-dil - ~banno

मैं साँस लेता हूँ, तेरी खुशबू आती है

5 Classics for girly girls 𝜗𝜚˚⋆

Emily of New Moon

The bittersweet process of growing up and finding where you truly belong... The perfect read for the start of a new school year. After her father’s death, Emily Starr is sent to live with her snobbish relatives at New Moon farm. Thrust into an unfamiliar and often cold environment, Emily faces numerous challenges. However, as time passes, she begins to adapt and discovers the beauty in her surroundings. With the support of her new friends—Teddy, Perry, and Ilse—Emily not only finds solace but also discovers her own creative talents, helping her carve out a place for herself in this new chapter of her life.

“If it's IN you to climb you must -- there are those who MUST lift their eyes to the hills -- they can't breathe properly in the valleys.”

Jane Eyre

A true classic for all my fellow gothic-lit enthusiasts, Jane Eyre, reminds us that everyone deserves a love that consumes, challenges, and transforms the very core of your being, offering both profound joy and deep heartache (we love a good situationsship). Following Jane Eyre, an orphaned and mistreated girl who endures a harsh upbringing but grows into a strong, independent woman. As she takes a position as a governess at Thornfield Hall, she encounters the enigmatic Mr. Rochester, sparking a profound and tumultuous romance. Their intense connection is marred by secrets and personal demons, revealing the complexities of their relationship.

“Jane, be still; don't struggle so like a wild, frantic bird, that is rending its own plumage in its desperation." "I am no bird, and no net ensnares me; I am a free human being, with an independent will; which I now exert to leave you.”

The Secret Garden

Mary Lennox, a spoiled and neglected girl, is sent to live with her uncle after the death of her parents. Initially ill-tempered and withdrawn, Mary’s curiosity is sparked by rumours of a hidden, abandoned garden on the estate. As she explores and begins to restore this secret garden, she experiences a beautiful shift (glow-up era). The once gloomy and sickly Mary starts to bloom alongside the garden, rediscovering happiness, vibrancy, and a sense of belonging, making the story a heartwarming tale of growth and recovery.

“At first, people refuse to believe that a strange new thing can be done, then they begin to hope it can be done, then they see it can be done--then it is done, and all the world wonders why it was not done centuries ago.”

Pride and Prejudice

Truly a classic that has shaped my romantic expectations hahah... Elizabeth Bennet battles societal expectations and her own misjudgments in 19th-century England. When the aloof Mr Darcy (he'd totally be a ghoster in the 21st century just saying...) first crosses her path, their initial encounters are fraught with tension and misunderstanding. However, as Elizabeth delves deeper, she uncovers the complexities of Darcy’s character and her own heart.

“I could no longer help saying that I loved him. I loved him not only for his sake but for his own sake. I loved him because he was the only person who had ever really loved me for myself. I loved him because he had made me feel that I was worthy of being loved.”

The Little Prince

A young, otherworldly prince from a tiny planet travels across the universe, meeting various inhabitants and learning profound life lessons. His journey brings him to Earth, where he encounters a stranded pilot and shares his reflections on love, loss, and the essence of human connections. Through whimsical adventures and encounters, The Little Prince explores the importance of seeing with the heart rather than the eyes and reminds us of the value of friendship and innocence.

“It is only with the heart that one can see rightly; what is essential is invisible to the eye. The most beautiful things in the world cannot be seen or touched; they are felt with the heart.”

you guys asked for more academia/book stuff so I thought this might be a nice start, especially since I know that many of you are just getting into classics; these are all very much suitable for beginners!! <3

love ya ･:*₊‧✩

HOW TO CREATE A MORNING ROUTINE!

⋆ assess your goals. consider what you want to achieve. do you want more productivity, better health, or improved focus (or something else)?

⋆ set a consistent wake-up time. gradually adjust if needed.

⋆ start your day with a glass of water to rehydrate. hydration is crucial for a clear mind.

⋆ move your body - incorporate physical activity through a walk, stretching, or workout.

⋆ plan your day! review your tasks and prioritize them.

⋆ enjoy a healthy breakfast,, fuel your body with nutritious food.

⋆ limit screen time. avoid diving into social media right or work away. try to spend the morning with yourself.

⋆ be consistent! stick to your routine daily to see changes in other areas of your life.

November will be full of blessings

November will be full of good physical health

November will be full of good news

November will be full of good luck

November will be full of good mental health

November will be full of good energy

November will be full of answered prayers

November will be full of peace

November will be full of love

tricking yourself into doing tasks that make you nervous

you know the situations. when you get wrapped up overthinking and suddenly, this seemingly easy task seems horrible and daunting. here are some tips to help you trick your brain into completing the action.

visualise success. imagine how good it will feel once the task is completed. this can boost your motivation and reduce anxiety.

pair the task with an enjoyable activity - for example listening to your favourite music or having a nice cup of coffee while working.

promise yourself a reward for completing the task. it could be something small like a treat or a break to do something you enjoy.

tell yourself that you're just excited. you're challenging yourself. this positive gaslighting will help you feel more positive about your nervous energy.

❤️ nene

workouts & stretches you can do in bed

* youtube channel dayana wang has tons of short bed workouts!

5 minute stretch by eylem abaci

5 minute yoga by yoga with kassandra

6 minute stretch by pamela reif

8 minute de-bloating stretch by gloria song

10 minute abs by emi wong

10 minute abs & thighs by emi wong

10 minute sitting upper body by emi wong

10 minute stretch by emi wong

10 minute sitting back workout & stretch by emi wong

10 minute stretch by emi wong

10 minute abs by emi wong

10 minute upper body workout & stretch by emi wong

10 minute stress & headache relief stretch/massage by emi wong

10 minute sitting arm workout by hailey c.

10 minute yoga by yoga with kassandra

10 minute yoga stretch by yoga with bird

10 minute yoga by jess yoga

12 minute full body by vicky justiz

14 minute full body by roberta’s gym

15 minute leg workout & stretch by emi wong

15 minute full body by hailey c.

15 minute legs by emi wong

15 minute lower abs by mizi

15 minute stretch by blogilates

15 minute yoga by boho beautiful yoga

20 minute abs & legs by emi wong

24 minute full body by roberta’s gym

30 minute yoga by yoga with kassandra

How to brain dump like a pro

what you need

a messy notebook (I like the Leuchturm bullet ones)

a pen

a beverage for emotional support (or several <3)

how to get started

grab your notebook, and sit down in a quiet moment with enough time so you won't stress even more. The point of a brain dump is to unload all your thoughts, everything that is stressing you is put to paper. not aesthetically, no cutesy Pinterest vibes; we need it plain, unromanticised, and personal.

some prompts to get you going

do I have any deadlines coming up?

have I been making time for myself and my hobbies?

what projects, tasks, appointments, and/ or plans are currently stressing me out?

am I procrastinating anything?

am I properly looking after myself? (mental/physical health, skincare, hobbies, school/work, etc etc)

am I currently working through any challenges, and if yes how is that going so far?

how are my friends/relationships doing?

is there an area in my life that I should prioritise right now?

do I feel confident and comfortable at the moment?

Review and reflect

take some time and go over your writing; you can underline or highlight the points that you find most important. make this whole "brain dump" thing a routine; sometimes it takes a bit of writing until you actually get comfortable with putting your emotions onto paper (it sounds easier than it is..), but the more often you do this, the more comfortable you will get!! <3

As always, please feel free to share your own suggestions and tips in the comments! <3

love ya ･:*₊‧✩