I'm back? - An Update
Hey lovelies. It's been a while. Lots has happened in my life, and I don't know how consistent I'll be with posting but I figured it would be a good way to kind of motivate myself to get back to some of my habits and working towards some of my goals. I've been slowly trying to better myself, my life, my academics, all that good stuff, and maybe coming back here and posting will help me stay accountable? Who knows, but it's worth a shot.
π Todo List for Today (March 26, 2025)
take chapter 8 notes for health psychology
take chapter 9 notes for exercise physiology
read 1 chapter of Attached β οΈ (I read 3)
survive my night shift at work (2pm to 9pm)
night time skincare
Not an extensive list, as I've already crossed off some other items on my to-do list that I don't think need to be added because they're already done for the day. I'm feeling incredibly anxious right now, and I have no clue why, but hopefully taking my medication and maybe some meditation will help my anxiety lessen a little bit.
My todo list for tomorrow is TBD.
Til next time, lovelies π©·
September Stuff π
Hello lovelies <3 With the start of a new month having arrived, I thought I'd make a post about my goals, reminders, appointments, and just life overall for this month! Hopefully this will help keep me on track with what needs to be accomplished this month <3
- Academic -
Study for TEAS exam minimum of 20 days this month
Stay ahead of my online Intro to Business course
Rewrite and review class notes weekly
Attend all classes (Allowing myself 2 class abscnes IF necessary)
- Health -
Follow workout split + goals (minimum 3 days of exercise a week)
Get 7 to 9 hours of quality sleep a night
Consistently take necessary medications
Track nutrition and fitness progress
- Personal -
Study Japanese every day (Goal = 30/30) + attend italki lesson
Finish reading 2 books (1 non fiction, 1 fiction)
Consistent daily self care practices (journaling, skincare, haircare)
Establish a morning routine
Therapy (Reoccuring weekly) Friday, September 13th, 9am
Nails π , Friday, September 13th, 2pm
Italki Japanese Lesson, Friday, September 20th, 10am
Psych Doc Follow Up, Friday, September 20th, 1pm
cancel tattoo consultation
reschedule canceled doctors appointment
pick up prescription from pharmacy
budget both paychecks
grocery restock around the 13th
write financial aid appeal letter ASAP
sign up for TEAS exam website/app
continue to job search for a new job
don't neglect self care because mental and physical health is just as important as achieving all these goals
So, there's a little glimpse into my life this month. I plan to accomplish as much as possible while also taking care of myself because I know my limits and what I am truly capable of <3 I want to get back to my daily updates, which was also a motivator to set some goals for September, to give myself some guidance. So, expect to hear from me more often <3
til next time lovelies π©·
Pov: she is a Sagittarius πΉ
Sagittarius girls are known for their optimism and honesty. They loves freedom and spontaneity. They are very caring persons but because of their need to be free, they are often afraid to fall in love.
It is not easy to get to her heart but if do she will be the best companion in your life. She will be trying new, wild things with you and see new places with you
She is made of falling starsβ¨ and cupidβs arrowπΉ
Iβm sure you get this question a lot, but what are your best tips to starting your own tumblr self care diary ? π
This is actually the first time I've ever got asked this! I can think of a few tips that I kept in mind when I created this blog.
Be authentic. For me, I use this as a safe space to be myself without fear of judgment. And I find it helps me to be honest and open and true to who I am, as it's even helped me to become more confident in my actual life!
Be mindful of your online presence. It depends on the level of anonymity you want, but i try to be mindful of making my identity known. it's the anonymous aspect that's helped me feel more comfortable being my true self.
Be comfortable. Only post content that you are comfortable with sharing and that makes you happy. I have no problem using aestheic pinterest photos, and keeping a theme because it makes me happy and I feel comfortable posting my life with limited details.
Have fun with it! For me, my blog is a form of self expression and I love the way I've curated the aesthetics of my blog to match my interests. I tend to dress a little edgier in person, and I'm an aspiring gym girly, but I love makeup and shopping and kpop and anime. I'm a very multifaceted person and I enjoy sharing those bits of myself online.
Remember this is for you. Don't feel bad for not getting as many likes or reboots or comments because this is for you. When I decided to start my blog as it is now, I had 7 followers. But I didn't care because this was something for me. And now I have over 1200 followers, and im so grateful for this community. This is a safe space I helped create for myself, and I'm just so happy I made the decision to start posting. I appreciate everyone who interacts with my content and who supports and encourages me. It always makes my day, but I never forget that this blog is an extension of myself.
I hope this was helpful! Good luck on your self care diary journey, I wish you the absolute best, and I hope you have the most fun and enjoyment with creating that space for yourself. <3
There are no daily check in updates for April 10th, 11th, or today. Life got rough, and today's going to be super busy. I'll try to post a check in for Saturday once (if) life calms back down.
til next time lovelies π©·
feel free to send me messsages about anything I have posted and keep in mind I will be uploading more things soon! Will open up to worldwide shipping if necessary!
thank you lovelies π©·
Daily Check-in: July 14th, 2024 π
Sunday was a very good day. An early morning work shift ended on a good note, and I ended up going into town with some friends and doing some grocery shopping. Ended the night talking to my boyfriend and slept wonderfully.
π©· What I Accomplished:
37 minutes pilates booty workout (from my health coach and personal coaching plan)
tried a rice cake with pb, Greek yogurt and banana on top and really enjoyed it!
worked an 8.5 hour shift
went on a 27min walk during my lunch break
bought some groceries
listened to Spanish music 80% of the day (passive input)
video called my boyfriend and had a mini date
π What Could've Gone Better
had a decent order of McDonald's for dinner and 2 twinkies that my friend bought for me. definitely not in line with my plan but life happens
spent a lot more money then I had planned
got back later than I wanted for my video date with my man
did not do laundry or shower or do skincare or journal
π Stuff For Monday (July 15th)
full body workout per coaching plan
30 min walk per coaching plan
30 min Spanish language lesson in the morning
do laundry either in the morning or after work
work an 8.5 hour shift
video call boyfriend
π Song of the Day: Bellakeo - Peso Pluma, Annita
this is my favorite song in Spanish at the moment. I love Peso Pluma and his voice so much.
til next time lovelies π©·
My Current Goals and Habits I wish to Achieve
Workout for 30+ min daily
Drink 100+ oz of water daily
Read 30+ min OR 10+ pages of a self help book daily
Skincare routine both morning and night
Guided journal both morning and night
Daily journaling once a day
Meditate for 5+ min daily
Make my bed every morning
Stretch for 5-10 min daily
Sleep at least 7+ hours a night
I currently am working full time this summer until university resumes classes in August, and I am worn out by the time I get home, but that is not going to stop me from achieving these things! I plan on utilizing my mornings before work the most since I know I'll be incredibly tired afterward.
The collage image shown is not my own work! It was taken from pinterest!! Will be using my own images here soon!!
Day 25: 90 Day Challenge π
Yesterday was such an odd day for me to be honest. I had a really good morning and night routine but otherwise the day itself was pretty bland.
πββοΈ Physical Health
nothing really
π§ Mental Health
guided journal morning and night
read 2 chapters of Atomic Habits
β₯οΈ Emotional Health
answered a journal prompt
cried over video call with my boyfriend because of how hard this year has been for me
meditated for 7 minutes in the morning
π Intellectual Health
booked study rooms for this week (to study languages)
completed my weekly spread for my bullet journal language tracker book
π Adulting
emailed my therapist about medications
figured out how to use the goodrx app
separated the gifts I bought for the people I bought them for (currently have gifts for boyfriend and his mom)
planned some tasks for this week
set up notion spreads for morning and night routines for fun
π₯° Self Love/Care
morning skincare routine
night skincare routine
brushed my teeth morning and night
used hair oil and a hair mask
took an hour long nap
See, it wasn't a bad day. Just kinda everywhere for me. Today should be a good day, tho.....today's my birthday! I get to go to lunch with my dad and talk to my boyfriend today a d that's probably it. I have a feeling today isn't gonna be a terrible day (not like my other birthdays have been). Here's to 21, and knowing that this year will be so much better than the last!
til next time lovelies π©·
Can you guys comment me some good media/input recommendations for someone learning Mexican/Spain Spanish? I' talking about any and all that you guys find interesting, whether you learned Spanish on your own or it's your native language!
Books
Podcasts
Tv Shows
Movies
Youtube channels
Songs/Musical Artists
Favorite Spanish teachers/tutors on Italki
Literally anything!
Thank you guys <3
Daily Check-in September 10, 2023 π
I am so tired!!! This weekend has worn me out. I worked almost 9 hours on Friday, 13 hours on Saturday, and about 6 hours today, and I'm scheduled for another 9 hours at my job tomorrow. I'm so happy that I'm getting money for the things I need to buy but I'm so tired now.
Anywho, onto today's breakdown:
π©· What I Ate Today:
Brunch - Two cheese breadsticks and half a slice of pepperoni pizza w 8oz of Dr pepper
After Work - One bowl of spicy Ramen w some fiesta blend cheese mixed in
Dinner - One home grilled cheeseburger and some baked French fries w ketchup and a can of Dr pepper
Extra - Three cups of coffee and a lot of water
It's not my best, but I'm tired, and I needed the energy. Hopefully, I can have something healthy tomorrow, like a smoothie or something for breakfast.
π©· Personal Goals Achieved Today -
Did two loads of laundry (did not put away yet)
Showered and washed hair after work
Took out my trash (bedroom and bathroom)
Washed pillowcases and put back on my pillows
Planned out the upcoming week
Planned tomorrow mornings workout!!
I am planning on easing back into working out now that my back feels better. I'm trying to focus on some easier workouts that won't make it easy to re injure myself. I'm so excited to get back into my routine for the morning!
π©· Productive Academic Accomplishments -
took and passed my PSYC Ch 3 Quiz
Passed the first 6/16 modules for a training certificate for my PSYC class
Almost completed my PSYC Chapter 3 Notes
Planned out homework for the week
π©· Song of the Day - Workin Hard by Fujii Kaze
I was recommended to check this song out by a fellow blog, and it was the best decision I made, I absolutely love this song!! I would tag them, but I'm so sleepy that I don't wanna tag the wrong one!
I feel like today was definitely a good day to go easy on myself, work and productivity wise. I didn't want to stress myself out and I was successful, I think. Still trying to get my nutrition in order but it will all come together in time. I'm here for the journey to my best self, not some end goal. I never want to stop improving myself or learning.
I'm falling asleep as I type this, but I will be posting about my Japanese language goals tomorrow so stay tuned!
Til next time, lovelies π©·