i will have this, i will look like this, god shes so BEAUTIFUL
⋅˚₊‧ 𐙚 ‧₊˚ If you treat your stomach like a trash bag, it'll treat you just the same. ⋅˚₊‧ 𐙚 ‧₊˚
I hate how long it takes
I wanna see progress quicker
I want to look better now
“the difference between your body this week and next week is what you choose to do for the next 7 days”
watch the sunrise. go outside. be always well dressed. connect with people who lights up your energy. laugh. meditate. raise the value of what you consume. read move. move your body. drink water. have a break from work. help someone. plant flowers. forgive yourself. do something fun. learn. get creative. create. challenge your comfort zone. be less judgmental & more compassionate. be grateful for what you have today. realize you’re far greater than you think. trust yourself. feel the love that surrounds everything. have your shit together. dance your favorite song. tell your friends & family you love them. pet a cat/dog.
Whilst your stuffing your face, someone else is in a 100 hour fast, just wanted to remind you.
Literally me
It is what it is...
6 things mentally strong people do ˏˋ°•*⁀➷ :
1. they move on. they don’t waste time on feeling sorry for themselves or others. they know that life goes on regardless of what it looks like and have faith in what’s to come.
2. they embrace change. they welcome challenges, knowing that challenges build strength which builds character.
3. they stay happy. they don’t let the misery of others rub off on them, it’s no point in wasting energy on things they can’t control.
4. they are kind, fair and unafraid to speak up for what is right.
5. they are willing to take risks, knowing that risks lead them to new discoveries & experiences.
6. they celebrate other people’s success & they don’t resent that success. you reap what you sow, it’s not healthy to be a hater.
Small things that changed my life
Complimenting people. If you think someone looks good, tell them!!
Prioritising self-care!! I always do my nails, take care of my hair, skin-care. Non-negotiable.
Taking more pictures. Capturing all the little fun and lovely moments and being able to look back at them is one of my favourite things!! <33
Making time to call my friends/family. Catching up with my friends or my Mom, who travels for work, is a must!!
Finding hobbies that don't include my phone or computer. Reading, baking, working out, shopping, journaling, making collages, planning outfits <3
Stretching and working out regularly. Feeling good and looking good? Win-win.
Smiling more. Forced happiness. Kinda like manifesting, lol..
Listening to more music. I always listen to music. Life is a movie; obviously, you need a soundtrack??
Going on long walks. I started two years ago when the whole 'hot girl walk' thing was trendy, and now I can't live without it!! I look forward to my walk all day long lmao.
Hydrating >>> exfoliating. I used to exfoliate my face every day… big mistake… HYDRATION.
Annotating. I've always been an avid reader, but annotating my books has completely changed my reading experience. Love it!!
Self obsessing. In a good way. I'm so in love with myself and you should be too. <33
As always, please feel free to share your own little tips in the comments; I'd love to read them!! <3
Finally losing fat in your thighs is the best feeling ever