Rosanna's Tips - 1/♾

:P

study log - 08/05/25

09:10 - history source question tutoring session

chilled at the library with my friend and did about three hours of studying, working on memorising my history essays

Manifesting -5kg for everyone who reblogs

ugh I don't even want to think about how much I just ate. I'm so disappointed and mad. Luckily my next exam is the 27th so I can really r3str1ct in the next few weeks.

c4l log -

09:20 - toast (75), cream cheese (30), strawberries (18)

played an hour long tennis match

11:15 - smoothie (150)

swam in the pool for about an hour

14:20 - toast (150), cheese (52), tomatoes (12), ham (150), orange (62), carrot cake (400)

total - 1099

posting this now and kinda hoping not to eat the rest of the day. wish me luck?

Repost if you’re a teen with an active @na blog

(I need @nas my age to relate to 💔)

me on my seventh sf red bull

”fuel your body” okay i’ll have another shot of espresso if you insist. i’m kind of shaking though.

c4l log - 08/05/25

06:35 - went for a rlly short jog and I feel so amazing! I have such a busy day today, and endorphins go crazy!!

06:55 - Weetabix (136), milk (47), blueberries (15)

08:40 - sf red bull (6)

13:10 - grapes (120)

13:40 - sushi (178)

13:50 - mango (122)

19:20 - burned 97 c4ls on a bike ride

19:55 - pasta and tomato sauce (200), chicken (200), kale (20)

20:10 - ice cream (98)

total - 1039

c4l log - 10/05/25

08:25 - banana (89)

08:50 - bike ride burnt (180) is it just me who loves being sweaty and out of breath while excercising? a lot of the motivation i see on here says that working out sucks but its for a good reason, but i genuinely love working out!

11:20 - toast (75), butter (60), marmite (30)

15:50 - crisps (119)

total = 193

we had friends over for dinner, and I had some food at the BBQ but I am so under my c4l limit that it's kind of ok? and it definitely was not a b!nge, because I don't feel gross or uncomfortably full, but idk how many c4ls it was

hi 4n4’s,

i have no way of counting steps, but i walk for about 50 minutes everyday, does anyone have an estimate of how many steps that would be?

i keep seeing people on here saying you should do 10k steps but i don’t know how much that would be?

study log - 07/05/25

80 mins - English RUAE Exam

95 - English Critical Reading Exam

i was super tired after my exam, my brain was totally fried! and i have such a busy day tommorow so i just chilled and did not do any work in the afternoon

total = 2 hrs 55 mins