Manifesting -5kg For Everyone Who Reblogs

Don’t complain about your weight if you can’t control what you put into your body lol

c4l log - 09/05/25

07:20 - toast (75), cream cheese (30), strawberries (18)

01:40 - sushi (200), orange (62)

14:30 - went on the bike burnt 119 c4ls. the bike disconnected from my ipad halfway through the workout which is so annoying! i feel like i had more in me but I had to stop :(

17:20 - went to a cafe with my mum and brother and ordered something dumb. i feel kinda gross. I have no idea how many c4l0r13s it was so i'm just going to estimate it as (600), for fear of underestimating it. also had a lemonade (40)

For dinner we made pizza, and I have no idea how many calories that was bc it was homemade, just to be safe i'm going to estimate 800, but i did not eat the whole thing. i also had about 50 calories of fruit and a glass of champagne

god why can't i just say no to food?

total - 1756

study log - 08/05/25

09:10 - history source question tutoring session

chilled at the library with my friend and did about three hours of studying, working on memorising my history essays

c4l log - 08/05/25

06:35 - went for a rlly short jog and I feel so amazing! I have such a busy day today, and endorphins go crazy!!

06:55 - Weetabix (136), milk (47), blueberries (15)

08:40 - sf red bull (6)

13:10 - grapes (120)

13:40 - sushi (178)

13:50 - mango (122)

19:20 - burned 97 c4ls on a bike ride

19:55 - pasta and tomato sauce (200), chicken (200), kale (20)

20:10 - ice cream (98)

total - 1039

study log - 09/05/25 decided to do some studying in the middle of the night because I was super stressed about my History Exam

1:50 - Source Question Method Revision and Wars of Independence Recall tests

2:55 - Source Question Practice

4:00 - Essay Review

Then I had two 115 minute exams. I'm posting this early to force myself to take the rest of the day off and give myself a break

total productive time - 6 hrs 40 mins

Rosanna's Tips - 2/♾

Have a special show or playlist that you can only listen to while you workout.

Then whenever you want to watch that show or listen to that audio you have to go and workout.

is it just me who gets hungrier when i chew gum? like i see people on here saying to chew gum rather than 34t, but it literally makes my stomach hurt so much

Hi dolls,

My name is Rosanna and I've made this account to keep track of my d1et1ng and study habits over this exam season.

I hope to get straight A's in these exams, and lose 6kg over the next three weeks.

I would love to have some mutuals on here!

ugh I don't even want to think about how much I just ate. I'm so disappointed and mad. Luckily my next exam is the 27th so I can really r3str1ct in the next few weeks.

c4l log -

09:20 - toast (75), cream cheese (30), strawberries (18)

played an hour long tennis match

11:15 - smoothie (150)

swam in the pool for about an hour

14:20 - toast (150), cheese (52), tomatoes (12), ham (150), orange (62), carrot cake (400)

total - 1099

posting this now and kinda hoping not to eat the rest of the day. wish me luck?

c@l log - 06/05/25 total = 1427

07:40 - 2 Weetabix (136), 100ml semi skimmed milk (47), 12 blueberries (12)

08:45 - 30 minute full body workout with weights

12:40 - scotch egg (300), kale (20), tomatoes (12), grapes (24), mushroom (8)

13:00 - frozen yoghurt (75)

14:15 - 50 minute walk

19:45 - tomato sauce (413) and pasta (150)

20:20 - strawberries (30), chocolate (200)

20:40 - light pilates and stretch workout

ugh so after I posted this my mum made me eat more, which is so annoying. I don't want to argue with her because things have been really good between us lately, but I also don't want to gain.