Rosanna's Tips - 2/♾
Rosanna's Tips - 2/♾
Have a special show or playlist that you can only listen to while you workout.
Then whenever you want to watch that show or listen to that audio you have to go and workout.
More Posts from Study1ngandstarv1ng and Others
me on my seventh sf red bull
”fuel your body” okay i’ll have another shot of espresso if you insist. i’m kind of shaking though.
this might be kinda a stupid question, but my thighs are super f@t rn, if i lose weight in them will the skin be like, loose and flappy? i wouldn't like the way that looks. would appreciate if someone could tell me. xoxo
shoutout to toxic gymbro motivation
taking a break from study1ng this week to focus on starv1ng
c4l log - 08/05/25
06:35 - went for a rlly short jog and I feel so amazing! I have such a busy day today, and endorphins go crazy!!
06:55 - Weetabix (136), milk (47), blueberries (15)
08:40 - sf red bull (6)
13:10 - grapes (120)
13:40 - sushi (178)
13:50 - mango (122)
19:20 - burned 97 c4ls on a bike ride
19:55 - pasta and tomato sauce (200), chicken (200), kale (20)
20:10 - ice cream (98)
total - 1039
week one recap
average c4ls: 1661 (disgustingly high!!!!) crashing out rn
average exercise time: 55-60 mins per day
w31ght change: I am now 176.8 lb which is just over 80 kg so i have l0st some w31ght, which is about -5lbs, or just under -2kg!
toxic 2000's WL motivation, unfortunately, goes so hard
honeymoon come back to me
Repost if you’re a teen with an active @na blog
(I need @nas my age to relate to 💔)
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Height: 173cm/5' 8''SW - 85kg/187.39CW - 80.19kg/176.80lbGW1 - 75kg/165lb 🔒GW2 - 70kg/154lb 🔒GW3 - 65kg/143lb 🔒GW4 - 60kg/132lb 🔒
45 posts