🧁🎀IT GIRL GUIDE 🧁🎀

growing ur femininity⋆.ೃ࿔*:･🧁

UR ENVIRONMENT ;

provide a safe space for ur femininity to flourish. this not only includes ur environment and what u surround urself with but WHO u surround urself with. its like trying to grow a delicate flower in an arctic tundra.

environments of scarcity and desperation destroy femininity so if u find urself in environments/situations like that then do whatever u need to do to get urself out of environments like that. instead what u should prioritize when creating an environment for ur femininity to thrive is comfort, luxury, beauty, abundance, glamor and PEACE.

DO YOUR HEALING WORK ;

do ur shadow work, journalling, meditation ALL OF THAT. do the necessary steps to heal and start ur healing journey if you haven't already. water urself so that u can grow like the beautiful flower you are. confront ur past and dont let ur past control ur future.

TAKE UR TIME ;

dont constrain urself and dont be in a rush all the time. luxury is the leisure to do what u want at ur own pace. dedicate time for relaxation and remind urself that theres no need to rush! ur in the race but you've already won ✨

CREATIVE OUTLETS ;

i found that my femininity was strengthened when i allowed myself to express and be creative. doing things like dancing, song writing, journalling, keeping a blog etc has just been so good for my girlyness as a whole.

CENSOR UR SOCIAL MEDIA INTAKE ;

dont consume that toxic alpha male content 💀, or content with "pick-me's", stay away especially from those videos where men and women go in front of a camera to be rated. like, thats the most brain rot shit u could do. be careful of what u consume and make sure that u dont over-consume social media.

A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books

How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆｡°✩₊ quit your lazy girl era!

This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.

Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!

💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!

Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.

🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.

Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.

🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

Yes, it's time to drink a little more water!

⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.

🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!

Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.

🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.

🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give! 

Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.

🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place! 

Oh! and don't forget to drink water again.

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.

Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.

🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!

Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.

🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!

Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)

🍈 Good night!

Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??

toodlezzzz!1!!!!!

All Enneagram Guides

Gut Types (9-8-1)

https://www.tumblr.com/blueopinions49/714684054949298176/understanding-type-9?source=share

https://www.tumblr.com/blueopinions49/713776928726958080/understanding-type-8?source=share

https://www.tumblr.com/blueopinions49/715329872464150528/understanding-type-1?source=share

Head Types (7-6-5)

https://www.tumblr.com/blueopinions49/713157696877199360/understanding-type-7?source=share

https://www.tumblr.com/blueopinions49/712508568147984384/understanding-type-6?source=share

https://www.tumblr.com/blueopinions49/712065601858895872/understanding-type-5?source=share

Heart Types (4-3-2)

https://www.tumblr.com/blueopinions49/710605851536326656/understanding-type-4-pt-1?source=share

https://www.tumblr.com/blueopinions49/711239964250324992/introduction-this-is-a-rantinformative-post-on?source=share

https://www.tumblr.com/blueopinions49/710152882517884928/understanding-type-3?source=share

https://www.tumblr.com/blueopinions49/708805690950565888/understanding-type-2?source=share

“The Instinctual Drives and The Enneagram”- John Lukovich 2021

Enneagrammer

Types — Enneagrammer

stop being second choice

Start with your relationship with yourself. If you see yourself as second choice, others will see it too. Learn to love yourself and put yourself first in your own priorities.

Learn to love yourself. You can't expect another to fulfill all your affection needs if you're not already enough for yourself. Take time every day to pamper yourself and do the things that bring you happiness.

Dare to take your place and say no when someone asks you something you don't want or can't do. Your time and energy are valuable, don't waste them on others.

Believe in your own worth. Don't let anyone make you doubt your worth. Or you give the impression that you are not “good enough”. You deserve a relationship where you are respected and appreciated for who you are.

༝༚༝༚ océane

May I request for Taiwanese boyband F4? There's Jerry Yan, Vic Chou, Ken Chu and Vanness Wu. Thank you!

Ohhh never heard of them! Let’s spread the love!! 🥵

THE 4 AM CLUB IS BORN TODAY !

The rules are simple:

Wake up at 4 am everyday (I know it might be challenging but it's really doable)

Start a skin/hair care routine (Love urself ppl!)

Make yourself a healthy breakfast

Start exercising

Don't forget to stay hydrated

Make a daily study plan and stick to it (I use https://play.google.com/store/apps/details?id=com.aplicativoslegais.easystudy )

Always carry a book with you and read whenever possible (let's follow one another on goodreads I'll link mine here www.goodreads.com/woodlandself )

Whatever religion or spiritual orientation you follow, try to pray/meditate daily

Make yourself a herbal tea and enjoy some quiet time

Enjoy your hobbies and being creative

Make time for your family and loved ones

LESS AND LESS TOXIC MEDIA

Start learning a new language (my duolingo:

Duolingo

Fay on Duolingo

Learn languages by playing a game. It's 100% free, fun, and scientifically proven to work.

Since you wake up at 4 am you'll be able to sleep early

Use the tags: #the 4 am club #4 am challenge and feel free to tag me in ur posts so I'll be able to reblog them here (LET'S ALL INSPIRE ONE ANOTHER)

Reblog this post and tag the ones who might be interested in joining the club!

I'm tagging @academilkandpages @toothfairyjournal @ekrammitta @studzblr and @humble-boness

MASTERLIST📓

Dear diary 𓆩ꨄ︎𓆪

Dear diary 1

Dear diary 2

Dear diary 3

Dear diary 4

Dear diary 5

Dear diary 6

Dear diary 7

Mindset 𓆩ꨄ︎𓆪

Thewizardliz mindset

Wonyoung: don't compare yourself to others ♡

Song jia: I really love myself💗

be happy

stop being second choice

Glow up 𓆩ꨄ︎𓆪

Dream girl winter

Tips for not to be anxious

The iDGAF mindset

how to deal with purging skin?

Victoria’s secret full body workout

BRATZ: you are so iconic💋🛍

Vogue beauty tips🧴

VICTORIA SECRET ANGEL ULTIMATE GLOW UP🩰

lessons from characters

☾𝕄𝕆𝕆ℕ𝕃𝕀𝔾ℍ𝕋 BEAUTY ☾: 1 week to glow up

How to be self-confident? (୨୧ᵕ̤ᴗᵕ̤)

maintain a habit and have the trigger to make your dreams come true

new year, new me🕯🩰

kpop idols workout routine

How can I have a bubbly personality?

Karina: true beauty

What would Blair Waldorf do?

GOD IS A WOMAN 🍯

My YouTube

healthy love in 𝐌𝐚𝐫𝐜𝐡

healthy body in 𝐌𝐚𝐫𝐜𝐡

healthy habits in 𝐌𝐚𝐫𝐜𝐡

healthy mindset in 𝐌𝐚𝐫𝐜𝐡

healthy boundaries in 𝐌𝐚𝐫𝐜𝐡

healthy relationships in 𝐌𝐚𝐫𝐜𝐡

healthy communication in 𝐌𝐚𝐫𝐜𝐡

healthy coping mechanisms in 𝐌𝐚𝐫𝐜𝐡

Prioritising: how to prioritise + use it effectively to take control of your life.

Hi girlies🐩💗 So yesterday i was incredibly lazy and unproductive and pathetic. I didn’t do any work and i was mostly on the screens. The worst part about it is that it was unintentional. Meaning that if it was planned as a “off day” bc i did a bunch of work that week, it would be fine. But it wasn’t planned. And it felt utterly horrible.

So i decided to take control of my life because i have no one to blame but MYSELF. I am in complete control of myself so now i am going to use that to my best advantage. It’s time to…

✨prioritise what matters✨

This is a step-by-step guide to how to prioritise what actually matters to you and then acting on it. So without further ado, lettuce(random pun sorry) begin :)

Step 1: figure out whats important to you/ your goals.

What’s important to you in life? Is it being online and scrolling on your phone all day? Or is it getting good grades, staying healthy and happy? What is it? Identify this first.

For me, its:

Time with loved ones

Enough sleep

Good grades + being smart & educated

Looking and feeling good + taking care of myself

Having hobbies & skills

God

This is the first step to learning how to prioritising things. It’s not about doing a bunch of hard work for something that you dont even care about, it’s so that you can do a bunch of hard work for something you do care about, so you’re working towards a goal.

Step 2: make an action plan to achieve/ accomplish these.

So now that you know whats really important and what matters to you (aka your goals), create some bullet points/ things you can do to achieve those goals.

For example;

Goal: spending more time with loved ones

Spend time with my sibling

Talk more to my parents

Call grandma / friends

Goal: getting high grades + being smart & educated

Study study study. Study for tests at least a week in advance

Read a lot. Not just what you normally read, read outside your comfort zone! (So for me this would be history, classics, arts & fashion, etc.)

Listen to podcasts about different things

Goal: feeling & looking good + taking care of myself

Wash hair 2x a week

Skincare

Pamper yourself + self care days

Exercise

Going outside/ walking

Posture!! (Calling YOU out)

Final: execution

Once you know these mini goals/ habits/ steps you need to take, then its time for the most important part:

Execution.

Doing all this, is completely USELESS if you don’t apply it to your life. So now it’s time to actually do it.

“B-b-but i dont have time!”

Um okay.. but you have time for scrolling? Use this thing i once heard called “time stealing”.

Whenever you catch yourself scrolling or doing something unintentionally unproductive, then stop yourself and use that time instead on doing something that moves you towards your goal.

Having the steps you can take to reach those goals written down somewhere means that whenever you feel bored or need something productive to do, you have those things to go to!

Xoxo, Vanilla.