YOUR BRAIN BELIEVES EVERYTHING YOU TELL IT

the forbidden flower (2023) : appreciation post | otp + scenery

Healthy Girl June First Week!🥦🥗🧘🏼‍♀️🎧💪🏻

I decided I am going to post the weekly challenges a little earlier in case you wanted to plan ahead a bit. I am also going to start this week as your intro to healthier habits and give more challenge each week. If you haven’t seen the rules for the month I posted those a bit ago and if I can figure out how to link it it’ll be right here. Follow the rules and do the daily challenges all of June and we will have a great healthy girl June!!!

Day 1

Do 30 mins of stretching and meditation before bed.

Meal prep a healthy breakfast for the week (I like baked oats and chia seed pudding)

Day 2

Go onto YouTube and find some mobility stretching do this preferably before the workout

Make green smoothie to sip on during the day (try and get as many vegetables in as possible)

Day 3

Do five mins of stretching every time you take a break from work.

Go on Pinterest and find healthy recipes for all your favorite foods.

Day 4

Active rest day do a yoga routine for your workout.

Go on a walk mid day

Day 5

Do 30 mins of stretching right when you wake up.

Drink a protein shake along with your breakfast.

Day 6

Do mobility work for 20 mins

Make a delicious meal filed with protein and fiber.

Day 7

Active rest day go for a long walk.

Meal prep lunches for the next week.

These are your challenges for the first week of June. The point of these are to give you examples of healthy habits to see which ones you enjoy. If you find you really enjoy how some of these habits make you feel I encourage you to incorporate these into your routine for the rest of the month. But don’t feel bad if none of these work simply try them and listen to your body. I made sure to put active rest days so the workout I give you there is the workout you should do unless you already have a workout plan that works for you.

Let me know if you guys need more tips or anything during this week my inbox is open!!🥰🩷🫶🏻

Venus ♀️ Position and the age you may find love?

Venus in 1st: 1st house is generally the time you begin something. You may find love when you become independent. You may find love at 22 and at 25 which is the maturation age of Venus.

Venus in 2nd: 2nd house is when you are financially settled. So you may find love around 27-28 when you have had 5 to 6 years of career and considerable savings.

Venus in 3rd: 3rd house is your high school years. So you may find love around 14-18 years of age.

Venus in 4th: 4th house is when you are ready to invest in properties. This is ideally around 30-35.

Venus in 5th: 5th house is when you are really young as a child. So you may find love around 10-15 or when you are a bachelor and having fun i.e. 25 to 28.

Venus in 6th: 6th house is when you have started working. So you may find love around 22-25.

Venus in 7th: 7th house is when you are ready to marry. So you may find love around 27-30.

Venus in 8th: 8th house is when you have had some difficult events in life. So you may find love even in late 30's or early 40's (after you had a divorce or breakup or end of 1st marriage etc).

Venus in 9th: 9th house is your college/university years. So you may find love around 18-21. 9th house is also masters and Phd. So you may find around 24-26 and around PhD 30-32.

Venus in 10th: 10th house is your career. You may find love around 25-32.

Venus in 11th: 11th house is your friends in high school. So you may find love in late teens like 16-19.

Venus in 12th: 12th house has no specific timelines. I have found ages 12,24 sometimes introduces the spouse. When you travel abroad after your first salary around 23-24.

financial knowledge for the girlies 🤍🍓💸

Develop a budget: Creating and sticking to a budget can help you better understand your income and expenses, and learn how to prioritize your spending.

Save regularly: Saving money is crucial for achieving financial stability. You can set up automatic transfers to a savings account so you won't be tempted to spend the money.

Pay off debt: High-interest debt can hinder your financial progress. Make a plan to pay off your debts and focus on high-interest debts first.

Invest wisely: Investing can help your money grow over time. Look for low-cost index funds, which can give you broad exposure to the market at a low cost.

Understand compound interest: Compound interest is the interest you earn on interest. By investing consistently, the power of compound interest can help you build wealth over time.

Research before making big financial decisions: Before making a major decision, such as buying a house or car, research different options and weigh the costs and benefits.

Learn from your mistakes: Every failure or setback can teach you something valuable. Use these experiences to inform your future financial decisions.

Get professional advice: Seek advice from a financial advisor if you're unsure about your financial decisions. They can provide guidance on investments, retirement planning, and tax strategies.

Be aware of scams: Scammers can take advantage of financial illiteracy. Be cautious when someone offers an investment that's too good to be true.

Continuous learning: Financial knowledge is constantly changing, so stay informed by regularly reading financial news, books, and attending classes or webinars.

how to do a mental diet

write down your negative thoughts throughout the day, aiming for the date and time and replacing them with good affs

visualize! make a visionboard

have time to develop creativity and fun to keep the mood up

keep your brain active, study something you like, expand your knowledge

follow people who inspire you

watch positive content

by Nancy Loaiza in youtube :)

I'm going to be a different person when I go back to school after a week.

that week will be full of manifesting, studying, shadow work, self care, affirmations, meditating, journaling, reading, working out, skin care, self love, self discovery, self reflection, positive blogging, podcasts, mindful content, pretty clothes, pretty make up, reinventing my personality, planning, studying, studying, and loving 🦢

watch me make my dr my reality ♡

I'm grateful for everything I have.

truly yours,

lenoir

MASTERLIST📓

Dear diary 𓆩ꨄ︎𓆪

Dear diary 1

Dear diary 2

Dear diary 3

Dear diary 4

Dear diary 5

Dear diary 6

Dear diary 7

Mindset 𓆩ꨄ︎𓆪

Thewizardliz mindset

Wonyoung: don't compare yourself to others ♡

Song jia: I really love myself💗

be happy

stop being second choice

Glow up 𓆩ꨄ︎𓆪

Dream girl winter

Tips for not to be anxious

The iDGAF mindset

how to deal with purging skin?

Victoria’s secret full body workout

BRATZ: you are so iconic💋🛍

Vogue beauty tips🧴

VICTORIA SECRET ANGEL ULTIMATE GLOW UP🩰

lessons from characters

☾𝕄𝕆𝕆ℕ𝕃𝕀𝔾ℍ𝕋 BEAUTY ☾: 1 week to glow up

How to be self-confident? (୨୧ᵕ̤ᴗᵕ̤)

maintain a habit and have the trigger to make your dreams come true

new year, new me🕯🩰

kpop idols workout routine

How can I have a bubbly personality?

Karina: true beauty

What would Blair Waldorf do?

GOD IS A WOMAN 🍯

My YouTube

who is she? dream girl journal prompts

how does she dress?

what does she look like?

what are her wellness habits?

what are her weekly routines?

what are her boundaries?

what is her mental diet?

where is her focus?

where is she living?

who is she dating?

what is her careerr?

what does her social profile look like?

what shows does she watch?

what successes/accomplishments does she have?

how much money does she make?

what does she consume on social media?

how do people treat her?

who does she aspire to be?

what does she spend her free time doing?

who is she inspired by?

what has she let go?

June 🪡 whats in

healing

self care

exercising

self love

practicing gratitude

better sleep schedule

making peace a priority

June 🫧 what’s out

drama

self doubt

negative mindsets

assuming

procrastinating

people pleasing

letting fear control us