🎀 17.10 Food Log 🎀

🎀 31.10 food log 🎀

• lunch:

130g of papaya (56kcal)

• pre work out:

palm heart pie and an espresso - they gave me a sugar cookie but i didn't eat it (204kcal and 5g of protein)

• dinner:

100g of frozen strawberries and 25g of white chocolate flavored protein powder - 15g for the ice cream and 10g for the cream on top, i mixed it with water and it tastes amazing (137kcal and 20g of protein)

total: 397kcal and 25g of protein

• exercises:

you are 100% capable of losing weight. you will lose weight, i promise. you can do it. you’re going to lose weight and be safe and yourself again

I love coming on here and yapping it’s like my favorite thing to do

Just so you guys know, this is me when I get a notification from a moot.

People on 3d tumblr are so sweet <3

reblog if it's okay for your mutuals to message you and create an actual friendship, not just interactions

🎀 30.10 food log 🎀

• pre workout:

one sugarfree redbull (2kcal)

• dinner:

100g of pumpkin puree, 35g of broccoli, 10g of cauliflower, 40g of carrots and 3 homemade chicken meatballs (170kcal and 21g of protein)

total: 172kcal and 21g of protein

my zara xs skirt is finally loose on me!!!

Petition to call brain fogs "an0rexic sleepies"