Ok But Like My Face Card Is Getting Insane Look At Those Cheeks !!!

I’m brainrotted. ITS NOT FUNNY!!!!!!!!!!!

omad!

140g of chicken breast, 30g of tomato extract and 30g of light ricotta cream (255kcal and 43g of protein)

edit: i dont count the calories for seasonings/stuff i add for taste because if i'm only eating one meal the least i can do is make it taste good - so i used a splash of worcestershire sauce, ~1tsp of ketchup, ~1tsp of mustard, salt, garlic powder and black pepper (it tastes amazing i recommend trying this recipe 😋)

mutuals to make chicken noodle soup with

i was reading my next patient file and she is anorexic, oh my i'm breathing HARD to be cool and do my job as a med student

the gray sky is so depressing 😭😭 i just want to go on my little walk and now i'm borderline s*icidal

where's the sunnn i live in brazil a tropical country made of sun, beaches and parties (irony) why is it raining

edit: i walked 12 minutes and it started to rain lol fml

2pm and 367kcal consumed, my dinner will be around 90kcal, so today will be a good day (:

you are 100% capable of losing weight. you will lose weight, i promise. you can do it. you’re going to lose weight and be safe and yourself again

me coming back to tumblr after recovering has the same energy as a clingy ex texting you after 2 months

my mom labeling my papaya hahaha she is the cutest

<3 is sentence concluding punctuation