i was reading my next patient file and she is anorexic, oh my i'm breathing HARD to be cool and do my job as a med student
me, 44 hours into a fast, seeing a bulimic patient and after the appointment my colleagues were talking about how eating disorders are so sad, especially when someone relapses a lot, and i just stood at the corner like ...yeah... terrible.. so sad !
I suffer from a very real & horrible condition called having knees that look f@ no matter the weíght i am 😭
2pm and 367kcal consumed, my dinner will be around 90kcal, so today will be a good day (:
I’m breaking gender norms by being a woman with an avoidant attachment style
edtblr 🤝 gymbros
I’m gonna be such an it girl I’m gonna change my bedsheets and clean my desk and do healthy groceries and meal prep and shit and and and and and and and and and
FINALLY on my gw2
if i end up gaining again this weekend i'll kms.
140g of chicken breast, 30g of tomato extract and 30g of light ricotta cream (255kcal and 43g of protein)
edit: i dont count the calories for seasonings/stuff i add for taste because if i'm only eating one meal the least i can do is make it taste good - so i used a splash of worcestershire sauce, ~1tsp of ketchup, ~1tsp of mustard, salt, garlic powder and black pepper (it tastes amazing i recommend trying this recipe 😋)
Buy ingredients, not junk food.
If you're not desperate enough to make it, you don't deserve to eat it.
If you want pizza that badly, knead the dough.