Common Misconception Abt People W Eds Is That They Hate Food Like No Girl I LOVE Food And Thats The Problem

i gained weight thats why im inactive lol

🎀 07.10 food log 🎀

↳ i'm so sad i got t worded 😭 but anywayss let's go

• lunch:

100g of grilled chicken breast, 30g of cauliflower, 30g of steamed broccoli and 35g of cooked carrots (194kcal and 32.8g of protein)

• dinner (post-workout):

77g of frozen strawberries processed with 15g of white chocolate flavored protein powder (94.8kcal and 11g of protein)

total: 288.8kcal and 43.8g of protein

• burned:

i'm back from my bestie's house 💗💗 merry Christmas, everyone 🎄✨️

i'm thinking so muchhh about the chocolate mocha of the cafe i study at (i'm here rn) but it's 160kcal and would break my now 17-hour fast so i guess i will chug as much water as i can and suffer a little <33

2pm and 367kcal consumed, my dinner will be around 90kcal, so today will be a good day (:

I just want to be proof that good ppl w/ no hidden agenda or motives still exists.

can never be mysterious i gotta update this fucking blog every 8 minutes

the idea of a "4n4 coach" is literally insane and hilarious to me like imagine being some sad ugly sorry ass guy trying to teach ✨ME✨ how to do something that ive been a master since i was 8 years old LMAO

overestimating calories brings me peace