i gained weight thats why im inactive lol
my omad <3
100g of frozen strawberries and 15g of chocolate flavored protein powder (96kcal and 21g of protein)
nope, not drinking it
π 07.10 food log π
β³ i'm so sad i got t worded π but anywayss let's go
β’ lunch:
100g of grilled chicken breast, 30g of cauliflower, 30g of steamed broccoli and 35g of cooked carrots (194kcal and 32.8g of protein)
β’ dinner (post-workout):
77g of frozen strawberries processed with 15g of white chocolate flavored protein powder (94.8kcal and 11g of protein)
total: 288.8kcal and 43.8g of protein
β’ burned:
i just want a irl create a sim mode
why canβt i just customize myself and choose how much i wanna weigh and stay like that
i'm water fasting today and i came to the gym but my body isn't strong enough for a workout... i did 3 legs exercises and couldn't lift weights anymore so i decided to do some cardio, i did 10 minutes of bike and my muscles are already sore π«
I suffer from a very real & horrible condition called having knees that look f@ no matter the weΓght i am π
π 17.10 food log π
β’ post workout:
150ml of skimmed milk and 15g of white chocolate flavored protein powder (120kcal and 16g of protein)
total: 120kcal and 16g of protein
an easter egg ad??? on december??? straight after th1nspo?? thats just mean, tumblr.
my boyfriend took these pics of me and i know i'm still pretty fat but i'm loving how my bones are showing
me, 44 hours into a fast, seeing a bulimic patient and after the appointment my colleagues were talking about how eating disorders are so sad, especially when someone relapses a lot, and i just stood at the corner like ...yeah... terrible.. so sad !