i wonder if ed sheeran knows about his association with the ed community
🎀 16.10 food log 🎀
• dinner (to break my fast):
strawberry-mango protein ice cream: 85g of frozen mangoes, 83g of frozen strawberries and 20g of white chocolate flavored protein powder (165kcal and 16g of protein)
total: 165kcal and 16g of protein
i just remembered that walking stimulates bowel movement and felt like sharing the info
i have two scales one says i'm at 50.5kg and the other is saying 50.15 ???? i'm losing my mind.
🎀 07.11 food log 🎀
i'm sleepy so i'll just write that the total was 332kcal and 43g of protein
today i ate fish, broccoli and carrots + a dulce de leche protein drink
🎀 10.10 food log 🎀
• coffee (5kcal)
• post workout dinner:
tilapia fish, cauliflower, broccoli and carrots (169kcal and 27.1g of protein)
total: 174kcal and 27.1g of protein
• burned:
nope, not drinking it
if i won a lottery i wouldnt tell anyone but there would be signs
I just want to be proof that good ppl w/ no hidden agenda or motives still exists.
oficially 1 month since i relapsed
slowly but surely seeing some changes and going back to my skinny self 💓