"Is education important or making money?"
FIRST DAY AT WORK TIPS
A few tips Ive gathered over the years starting many new jobs, and being a manager. Works for either career jobs or beginner jobs.
1- You're barely starting, they don't have much expectations already. Be polite, be graceful, do everything your best possible. Stuff can go wrong obvs, but try to extract the lessons from the problems and move ON.
2- The beginning is the BEST time to ask questions. A good manager would be actually happy you're asking questions, because it demonstrates you want to do well. Ask ask ask ask questions. Don't be shy. Bring a small notebook + pencil to note down important information, this small detail BOOSTS your image. Arrive PREPARED, as much as you possibly can be. To not appear like you haven't listened, repeat a crucial related information, then ask the question. "I know that we have to insert the customer name there, and never forget to add the code, what if [special case] happens, what should I do?" It makes you look like you're very intentional and seeking to be your best ever. .
3- If they hired you, it means they know you can make it. You have the basics to be able to do the job. Otherwise it would've been a waste of energy and time for everyone, no? Trust that they selected the best candidate for the work (aka you).
4- The first few months are the most tiring and rough. So many new faces, new things to learn, new routines, etc. Try to ride it out, try to establish a nice healthy routine at work and around work, and obvs don't neglect your self-care that will make you spin down from the accumulated stress. Do not neglect your health & wellbeing routine.
5- If the job fails, no worry, brush up your CV and start sending more and more of those CVs to jobs. Make it a daily habit until you're fully HIRED. Do not fret over being fired or having to quit (because shitty jobs do exist), move on, move on, move on!!
Vet jobs as you would with potential husbands. Pays well, treats well, is mindful of your time and limitations, etc.
• There’s a reason you’re studying what you’re studying. It’s is fun, it’s enjoyable, it’s something you like. Your studies aren’t a chore, they’re a hobby! Try to see them that way!
• Taking notes? Yay! Perfect opportunity to let your creativity flow! Now, you don’t have to have a journal you make super fancy, handwritten, colour coded notes in (don’t get me wrong, I love those, and bless the people who post pictures of theirs but grr! it’d just take me too much time!) - you can create a Google Docs document and use some fun fonts and add some pretty aesthetic pictures! Works just as well! And it’s fun!
• No matter how you’ve decided to be creative, the act of creativity itself will give you both a sense of accomplishment and of purpose (which is something I - and I suspect quite a few other people - struggle with sometimes). Yeah, it might take up a little bit of your time, but it’s totally worth it long-term because once you’re done you have a super pretty document/journal that will up the ~vibe~ every time you sit down to study! Besides, it’s totally up to you how much time you want to spend on your little project.
• The excitement you feel when you encounter the stuff you’ve learned out in the real world is amazing. I still remember when I was twelve and a friend and I were baking and were overjoyed about being able to say “hey, this is an emulsion! this is what we talked about in chemistry!” and oh my god you feel so nerdy and so smart and happy and it’s great.
• Studying really gives you a way of seeing life in a new light. It makes you so much more appreciative of the little things. If you study biology you’ll suddenly think about vacuoles when you’re watering your plants, study prejudice and racism and you’ll suddenly be able to tell when someone’s being an ass and have the tools to call them out on it like a boss, study psychology and chuckle at the cheesy commercial using psychologically appealing colours to try to get you to buy things, study geology and smile because now you’re able to tell that “that’s metamorphic rock”. Be nerdy and suddenly the world is filled with wonders.
• Getting started is one of the most difficult steps. Or rather, that period of time right after you’ve gotten started when you get to the point of “oh, I don’t immediately know everything there is to know in this field. hm.” or “what do you mean I won’t establish my own superior drawing style after just one drawing”. Many of us want things to flow when we learn. We don’t want it to be too difficult, or take up too much time and effort, or require too much dedication. We’d rather skip the step of having to learn how to ride the bike because, well, it’s annoying and kinda boring, and rather head straight to the part where we zoom down a hill like it’s the most natural thing in the world. I’m so sorry to break this to you, but you’re gonna have to know how to maneuver the thing before you reach the “wind in my hair” phase.
• How do you make it through the boring and annoying stuff then? I’d say focus on the very things I’ve written about in this post. Focus on why you decided to try the thing out in the first place; what was it that pulled you in? What goals do you want to reach? Focus on the fact that this is something you want to do - like to do! - and not something you have to do. Focus on appreciating the things you learn rather than solely focusing on what you haven’t learnt yet; take that newfound knowledge and rant to a friend, rant to your family, rant on your tumblr or in your journal. You know stuff! You’ve learnt stuff! How amazing is that?!
The sound of heavy rain while you are in bed.
How do you stay motivated?
Motivation is a fickle bitch. Don’t expect motivation. You don’t stay motivated; you work through the periods of exhaustion and disinterest with relentless discipline and enjoy the moments of motivation when they come, ride the wave, and then struggle through the depths again.
(Habit, not motivation, should be your best friend. Routine, persistence, patience.)
How to activate your "happiness chemicals"...
DOPAMINE ~ the reward chemical
Complete a task
Doing self care acitivites
Eating some food
Celebrating your little wins.
OXYTOCIN ~ the love hormones
Playing with a dog
Playing with a baby
Holding hands
Hugging someone
Giving someone else a compliment
SEROTONIN ~ the mood stabiliser
Meditating
Running
Be in the sun
Walk in nature
Swimming
ENDORPHIN ~ the pain relief
Laughing exercises
Essential oils
Eating dark chocolate
Running
In one condition of the experiment, six flavors of jam were available for tasting: peach, black cherry, red currant, marmalade, kiwi, and lemon curd. In another condition, twenty-four flavors of jam were featured: the six flavors just mentioned plus eighteen others. In both conditions, customers who tasted the jam could then use a coupon to buy a jar at lower cost.
The key finding in the study was that the twenty-four-flavor table attracted more attention yet it resulted in fewer buyers. Shoppers flocked to the exciting array, yet most became overwhelmed and dropped out of buying jam altogether. Only 3 percent of those who visited the twenty-four-flavor table went on to buy jam. In contrast, shoppers who visited the six-flavor table were more able to decide which jar was right for them, with about 30 percent leaving the store with jam in hand.
The next week, I told Ian about the jam experiment and wondered aloud about whether he felt too overwhelmed by life’s purported possibilities to pick something.
“I do feel overwhelmed by the idea that I could do anything with my life,” he said.
“Then let’s get concrete. Let’s talk about choosing jam,” I offered.
“Am I at the six-flavor table or the twenty-four-flavor table?” he asked.
“That is an excellent question. I think part of making any decision in your twenties is realizing there is no twenty-four-flavor table. It’s a myth.”
“Why is it a myth?”
“Twentysomethings hear they are standing in front of a boundless array of choices. Being told you can do anything or go anywhere is like being in the ocean you described. It’s like standing in front of the twenty-four-flavor table. But I have yet to meet a twentysomething who has twenty-four truly viable options. Each person is choosing from his or her own six-flavor table, at best.”
Ian looked at me blankly, so I went on.
“You’ve spent more than two decades shaping who you are. You have experiences, interests, strengths, weaknesses, diplomas, hang-ups, priorities. You didn’t just this moment drop onto the planet or, as you put it, into the ocean. The past twenty-five years are relevant. You’re standing in front of six flavors of jam and you know something about whether you prefer kiwi or black cherry.”
- The Defining Decade by Meg Jay, PhD
• 10th June 2021 •
Constantly changing tabs in my brain between "You got this, everything will be fine." and "You are useless, you will never amount to anything in your life."
I'm not crying and neither are the lights off