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wieiad - mid :/ (4/29/25)
(tw c4l0ries)
𝑏𝑟𝑒𝑎𝑘𝑓𝑎𝑠𝑡 : slept in
𝑙𝑢𝑛𝑐ℎ : ice berg lettuce and ground beef (went back for seconds with rice) + 2 tangerines
𝑠𝑛𝑎𝑐𝑘: dark chocolate almond clusters (bruh 1 serving is 210c and i 4te wayy more than the serving size😵 + 1/3 cup frozen strawberries + 1 1/2 tbsp of semi sweet chocolate chips + a few bites of Oikos vanilla yogurt cup
𝑡𝑜𝑡𝑎𝑙 (rough estimate) : 1,019 | 37g protein
𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒 : 20mins cardio
UPDATE: binged more chocolate chips n other sh1t around the house so BAD day😒
wieiad - trying to break the b1ng3 cycle (4.28.25)
(tw c4l0ries)
𝑏𝑟𝑒𝑎𝑘𝑓𝑎𝑠𝑡 : oatmeal n frozen strawberries w added protein powder + tangerine (ate a little over half of the oatmeal)
𝑙𝑢𝑛𝑐ℎ : chicken salad w sesame ginger dressing + another tangerine
𝑑𝑖𝑛𝑛𝑒𝑟 : vegetable soup w rice + 3pcs of dark chocolate almond toffee clusters (only had half of the soup)
𝑠𝑛𝑎𝑐𝑘: Oikos Vanilla Greek Yogurt (100g)
𝑡𝑜𝑡𝑎𝑙 : approx. 691c | protein: 49.8g
𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒 : approx. 3k steps dunno how many c4ls burned