Omad After 48 Hr Fast

No matter how long I’ve been on edblr.

My brain will never be able to compute lbs to kgs.

🥸🥸🥸

BRUH MY STOMACH WONT STFU

I JUST NEED TO BE AT LEAST A LITTLE BIT UNDERWEIGHT. THAT IS ALL.

Can u guys like/reblog if ur a short girl (5'5 and below) and also an active blog I feel like I'm sooo short it's so difficult for the scale to go down </3

i just want to thank ana for teaching me the clean food options for everything and teaching me nutrition <3

It always hurts me to see people on here call 200kcals worth of food à “binge” because it’s not. A binge it’s a large (and I mean large by general social standards) amount of food that you eat in an uncontrollable way. Not a bit over your limit. We should bring more awareness to the effects of binging and what it actually is because stuff like this can be very alienating to those of us who actually struggle with this

You should be able to say “don’t touch me” to anyone ever in any context and not have it be considered in the realm of surprising or insulting imho if we ever needed to normalize something it’s this

Advice plsss

I overate a lot while on a mini vacation with my grandma I prepared and fasted around a day and half and doubled down on restriction week prior too (+made sure to get 10k steps in everyday) it but that dosen't feel like enough </3 especially with how bloated and gross I feel now anyone have any diet plans/meals I should do for this week or should I just try to fast for a day or two then go back to how I normally eat??

sometimes I go through blogs and forget there are real people getting those 30 notifications