It Always Hurts Me To See People On Here Call 200kcals Worth Of Food à “binge” Because It’s Not.

Guys tw me at my lw…sorry if this is triggering for anyone 😥😥🥺🥺🥺

Take me back 💔

BRUH MY STOMACH WONT STFU

"losing weight will show you just how much weight you have to lose"

felt that one in my chest

sometimes I go through blogs and forget there are real people getting those 30 notifications

Metabolism boosting foods

(that I also feel are 3d friendly)

ginger

chili pepper

broccoli

apples

cinnamon

fish

seafood

lentils

beans

eggs

green vegetables

berries

oatmeal

milk

brown rice

Drinks

coffee

green tea

water

(according to a quick google search)

Lmk if you want me to add anything :)

Advice plsss

I overate a lot while on a mini vacation with my grandma I prepared and fasted around a day and half and doubled down on restriction week prior too (+made sure to get 10k steps in everyday) it but that dosen't feel like enough </3 especially with how bloated and gross I feel now anyone have any diet plans/meals I should do for this week or should I just try to fast for a day or two then go back to how I normally eat??

Cosplaying a broke, messy unistudent, so i can romantizice my depression room and justify starving myself and living off of riceckes and coffee

Just a little psa for my moots because I love y’all.

For the love of all things good please either STOP or DONT START taking laxat!ves

This is not pro-recovery proganda this is just a warning .

If you continue to abuse laxat!ves you will lose function of your stomach and the amount of pain laxat!ves cause even if it’s once will never be worth it . Lax doesnt make you skinny and it doesn’t make you feel better about yourself. It doesn’t get rid of the food you ate just the leftover waste .

I abused them for two and a half years and I’ve had a stomach ache for the past two years constantly. It’s so bad sometimes i need to go to the ER especially after an OD because of how bad the pain is .

DO NOT take laxat!ves. Take care of yourselves angels. I know it’s hard but you can do it ❤️