crisis/urgent support lines and sites
hotlines/crisis lines for depression, domestic abuse, alcohol and drug abuse, teens, pregnancy, lgbt and more
mental support community - a forum where you can post that you are in a crisis right now and need peer support as soon as possible
imalive crisis chat - online one-on-one chat for if you’re in at risk of hurting yourself etc
self harm alternatives
si urges alternatives
relaxation/anxiety relief
do nothing for two minutes
interactive silk art
guided relaxation
watch a dream
100,000 stars
thisissand - create sandscapes on your screen with your mouse
calming gif
the quiet place project
the quiet place - find some quiet
the thoughts room - a super calm page to unburden yourself from bad thoughts
the comfort spot - a place for anonymous venting with out anybody judging you for who you are
the dawn room - my personal favourite, especially good for when you feel alone
know that it will be okay - when a moment is too hard for you - come here.
music and sounds
my anxiety relief playlist - on 8tracks
my positivity/recovery playlist - on 8tracks
‘stay strong’ playlists - on 8tracks
coffee shop sounds
rain sounds
calmsound - nature sounds
rainycafe
comfort food
one minute cookie in a mug
brownie in a mug
several cookie recipes
25 hot chocolate recipes
loads and loads of snacks - 533 quick and easy recipes for a range of snacks on studentrecipe
lots of different in-a-mug recipes
chocolate pudding in a mug - my personal fave (lil tip: add mini marshmallows for extra gooey yumminess)
advice and tips
how to be okay with yourself
25 resolutions
life hacks
more life hacks
a hella ton more life hacks - so many life hacks dude soon ur gonna never have a day-to-day stress again
school masterpost - school sucks so bad but hopefully this can help ease the stress
how to love yourself
how to bypass restricted wifi omg
alleviate menstrual cramps
boost your confidence
love yourself!
self help after anxiety
stop biting your nails
stop procrastinating
stop skipping breakfast
videos and movies
cure to sadness (video)
the movie blog - a blog dedicated to movie masterposts you will never be without a movie to watch again
cute roulette - THE BEST PLACE ON THE INTERNET ITS LITERALLY JUST A HUGE ROULETTE OF VIDEOS OF CUTE ANIMALS WHAT MORE COULD YOU WANT FROM LIFE
random acts of kindness caught on film
disney movies
movies for angsty teens
distractions etc
rice questions - answer simple questions and donate free rice to people in poverty!!
click to give - just click a button to donate (it costs nothing) food to animals shelters, people in poverty and homeless veterans; mammograms to fight breast cancer; therapy for people on the autism spectrum; alzheimer’s and diabetes research; a book to a child; protect wildlife habitat
break something - good for anger
loads of cute games
how to make a blanket nest
learn something new - a masterpost of hobbies
exercise like a superhero
nice words
things to do when your sad
slap a bald guy with an eel - this is ridiculously entertaining
watch a dog lick your screen - it loops, so you could literally watch for hours if you want
calmingmanatee
daily puppy
how to make a comfort box
download free books
extras
emergency compliment!
lots of compliments - they even include ur name aw
huge list of bloggers who have put themselves forward as willing to listen/chat without judgement
getting anon hate?
:) tag - all the posts that i’ve tagged for making me happy
7cupsoftea - free, anonymous, confidential talks with trained listeners
get a hug
Calming songs, playlists and instrumentals:
Sing Me to Sleep
The Boulevard of Broken Dreams
Boost your Mood (peppier and happy songs)
The Driving Mixtape
Study
Summer Nights
It’s Going to be Fine
Calm & Collected
Once Upon a December - Piano (song)
Clair de Lune (song)
The Moon is a Harsh Mistress (song)
Calming/distracting Websites
The Quiet Place
Rainymood.com
Calm.com
Soundrown.com - calming sounds to mix and match
A website to distract yourself
A recovery masterpost
A post of interesting things
Ungruntle yourself
Press a magic button and fix everything
Play cute games
Almost every movie your little heart desires (i suggest you use with adblocker)
How to love yourself
A website that compliments you
Crafts and activities, easy and fun DYI projects
Glitter calm jars
A list of things to do to curb anxiety
Make a blanket nest
Silky summer legs
Lots of food recipes; mostly desserts
For bad days masterpost
Make some microwave snacks
Five minute fudge
Make a phone case
A bunch of hobbies!
Self care list!
Pretty gold-dipped feathers (for decorating or anything)
What to do when:
You’ve been triggered
You’re having an anxiety attack
You’re having a panic attack
Your face is red and puffy after crying
You just had a fight
You hate yourself
You want to avoid being stressed
You want to get over your ex
Meditation and breathing
Guided Meditations
Do Nothing for 2 Minutes
Calm Down
Meditation Tips
90 second relaxation exercise
Simple things
Pretty Tree
When You Feel You Have Lost Everything
See Some BLOOD
Press a Button to Make Everything OK
Calming Manatee
Calming Gif
Make Something!
Jump into a Sofa Fort!
Make a Comfort Box
Glitter Jar Or This One
Other Nice Things
A Page To Help You Recover!!!
Coping Skills & Distractions
The Quiet Place. Shhhhh
For When You’re Upset
The Nicest Place on the Internet
Player 2
10 Most Relaxing Online Games
Talk To Someone That Will Listen
Not Having a Good Day?
How-to Love Yourself
Ground Yourself X X X
Mood Chart
Do Nothing For Two Minutes
Rainymood
The Comfort Spot
Weave Silk
Seed Plant Breeder
This Is Sand
C.A.L.M
Calming/Relaxing Music:
Soft Piano: x, x, x, x, x
The Sound of Waves: x
The Sound of a Storm + Waves: x
“January brings ten snow, makes our feet and fingers glow.” - Sara Coleridge
🗺May the road rise to greet you🚗
1. We would miss you. 2. It’s not worth the regret. Either by yourself if you failed or just simply left scars, or the regret everyone else feels by not doing enough to help you. 3. It does get better. Believe it or not it will eventually get better. Sometimes you have to go through the storm to get to the rainbow. 4. There’s so much you would miss out on doing. 5. There is always a reason to live. It might not be clear right now, but it is always there. 6. So many people care, and it would hurt them if you hurt yourself. 7. You ARE worth it. Don’t let anyone, especially yourself, tell you otherwise. 8. You are amazing. 9. A time will come, once you’ve battled the toughest times of your life and are in ease once again, where you will be so glad that you decided to keep on living. You will emerge stronger from this all, and won’t regret your choice to carry on with life. Because things always get better. 10. What about all the things you’ve always wanted to do? What about the things you’ve planned, but never got around to doing? You can’t do them when you’re dead. 11. I love you. Even if only one person loves you, that’s still a reason to stay alive. 12. You won’t be able to listen to music if you die. 13. Killing yourself is never worth it. You’ll hurt both yourself and all the people you care about. 14. There are so many people that would miss you, including me. 15. You’re preventing a future generation, YOUR KIDS, from even being born. 16. How do you think your family would feel? Would it improve their lives if you died? 17. You’re gorgeous, amazing, and to someone you are perfect. 18. Think about your favourite music artist, you’ll never hear their voice again… 19. You’ll never have the feeling of walking into a warm building on a cold day 20. Listening to incredibly loud music 21. Being alive is just really good. 22. Not being alive is really bad. 23. Finding your soulmate. 24. Red pandas 25. Going to diners at three in the morning. 26. Really soft pillows. 27. Eating pizza in New York City. 28. Proving people wrong with your success. 29. Watching the jerks that doubted you fail at life. 30. Seeing someone trip over a garbage can. 31. Being able to help other people. 32. Bonfires. 33. Sitting on rooftops. 34. Seeing every single country in the world. 35. Going on roadtrips. 36. You might win the lottery someday. 37. Listening to music on a record player. 38. Going to the top of the Eiffel Tower. 39. Taking really cool pictures. 40. Literally meeting thousands of new people. 41. Hearing crazy stories. 42. Telling crazy stories. 43. Eating ice cream on a hot day. 44. More Harry Potter books could come out, you never know. 45. Travelling to another planet someday. 46. Having an underwater house. 47. Randomly running into your hero on the street. 48. Having your own room at a fancy hotel. 49. Trampolines. 50. Think about your favourite movie, you’ll never watch it again. 51. Think about the feeling of laughing out loud in a public place because your best friend has just sent you an inside joke, 52. Your survival will make the world better, even if it’s for just one person or 20 or 100 or more. 53. People do care. 54. Treehouses 55. Hanging out with your soul mate in a treehouse 55. Snorting when you laugh and not caring who sees 56. I don’t even know you and I love you. 57. I don’t even know you and I care about you. 58. Because nobody is going to be like you ever, so embrace your uniqueness! 59. You won’t be here to experience the first cat world emperor. 60. WHAT ABOUT FOOD?! YOU’LL MISS CHOCOLATE AND ALL THE OTHER NOM THINGS! 61. Starbucks. 62. Hugs. 63. Stargazing. 64. You have a purpose, and it’s up to you to find out what it is. 65. You’ve changed somebody’s life. 66. Now you could change the world. 67. You will meet the person that’s perfect for you. 68. No matter how much or how little, you have your life ahead of you. 69. You have the chance to save somebody’s life. 70. If you end your life, you’re stopping yourself from achieving great things. 71. Making snow angels. 72. Making snowmen. 73. Snowball fights. 74. Life is what you make of it. 75. Everybody has a talent. 76. Laughing until you cry. 77. Having the ability to be sad means you have the ability to be happy. 78. The world would not be the same if you didn’t exist. 79. Its possible to turn frowns, upside down 80. Be yourself, don’t take anyone’s shit, and never let them take you alive. 81. Heroes are ordinary people who make themselves extraordinary. Be your own hero. 82. Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections. 83. One day your smile will be real. 84. Having a really hot, relaxing bath after a stressful day. 85. Lying on grass and laughing at the clouds. 86. Getting completely smashed with your best friends. 87. Eating crazy food. 88. Staying up all night watching your favourite films with a loved one. 89. Sleeping in all day. 90. Creating something you’re proud of. 91. You can look back on yourself 70 years later and being proud you didn’t commit 92. Being able to meet your Internet friends. 93. Tea / Coffee / Hot Chocolate 94. Sherlock season three. 95. Cuddling under the stars. 96. Being stupid in public because you just can. 97. If you are reading this then you are alive! Is there any more reason to smile? 98. being able to hug that one person you havent seen in years 99. People care enough about you and your future to come up with 100 reasons for you not to do this. 100. But, the final and most important one is, just, being able to experience life. Because even if your life doesn’t seem so great right now, literally anything could happen
IF that isn’t enough:
Depression Hotline: 1-630-482-9696 Suicide Hotline: 1-800-784-8433 LifeLine: 1-800-273-8255 Trevor Project: 1-866-488-7386 Sexuality Support: 1-800-246-7743 Eating Disorders Hotline: 1-847-831-3438 Rape and Sexual Assault: 1-800-656-4673 Grief Support: 1-650-321-5272 Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000 Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253 Child Abuse: 1-800-422-4453 UK Helplines: Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org Childline (for anyone under 18 with any problem): 08001111 Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm) Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk Frank (information and advice on drugs): 0800776600 Drinkline: 0800 9178282 Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight India Self Harm Hotline: 00 08001006614 India Suicide Helpline: 022-27546669 Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7 suicide hotlines; Argentina: 54-0223-493-0430 Australia: 13-11-14 Austria: 01-713-3374 Barbados: 429-9999 Belgium: 106 Botswana: 391-1270 Brazil: 21-233-9191 China: 852-2382-0000 (Hong Kong: 2389-2222) Costa Rica: 606-253-5439 Croatia: 01-4833-888 Cyprus: 357-77-77-72-67 Czech Republic: 222-580-697, 476-701-908 Denmark: 70-201-201 Egypt: 762-1602 Estonia: 6-558-088 Finland: 040-5032199 France: 01-45-39-4000 Germany: 0800-181-0721 Greece: 1018 Guatemala: 502-234-1239 Holland: 0900-0767 Honduras: 504-237-3623 Hungary: 06-80-820-111 Iceland: 44-0-8457-90-90-90 Ireland: 1800-247-100 Israel: 09-8892333 Italy: 06-705-4444 Japan: 3-5286-9090 Latvia: 6722-2922, 2772-2292 Malaysia: 03-756-8144 (Singapore: 1-800-221-4444) Mexico: 525-510-2550 Netherlands: 0900-0767 New Zealand: 4-473-9739 New Guinea: 675-326-0011 Nicaragua: 505-268-6171 Norway: 47-815-33-300 Philippines: 02-896-9191 Poland: 52-70-000 Portugal: 239-72-10-10 Russia: 8-20-222-82-10 Serbia: 21-6623-393 Spain: 91-459-00-50 South Africa: 0861-322-322 South Korea: 2-715-8600 Sweden: 031-711-2400 Switzerland: 143 Taiwan: 0800-788-995 Thailand: 02-249-9977 Trinidad and Tobago: 868-645-2800 Ukraine: 0487-327715 Uruguay: 095 73 8483 You will be missing out on every single wonderful thing yet to happen to you.
ghettablasta: reblog to support Black artist ghettablasta: reblog to support Black artist ghettablasta: reblog to support Black artist
reblog to support Black artist
Historic Black and White Pictures Restored in Color
Women Delivering Ice, 1918
Times Square, 1947
Portrait Used to Design the Penny. President Lincoln Meets General McClellan – Antietam, Maryland ca September 1862
Marilyn Monroe, 1957
Newspaper boy Ned Parfett sells copies of the evening paper bearing news of Titanic’s sinking the night before. (April 16, 1912)
Easter Eggs for Hitler, c 1944-1945
Sergeant George Camblair practicing with a gas mask in a smokescreen – Fort Belvoir, Virginia, 1942
Helen Keller meeting Charlie Chaplin in 1919
Painting WWII Propaganda Posters, Port Washington, New York – 8 July 1942
Construction of the Golden Gate Bridge ca 1935
he wavin
[ID: A grizzly bear standing on a rock with one paw out, as if to swat at something.]
Go to your nearest target. Buy a two pack of pushup bras (24$ for 2), and target’s bra inserts (12$). Then go to your nearest Walmart and buy the Vasserette Control Shapewear Panties (2.50 each), they do wonders for helping your tuck. There you go! You just saved yourself a lot of money, you can afford to buy enough to wear every day, and best of all you look fabulous. -@twidx
Just a little taste of what’s going on at my workplace right now. We have been fighting for a raise because a lot of people who work at Disney have to work 60+ hours a week just to get by. What was their response? “Ok, everyone gets a bonus. $1000. But not all at once. $500 now and $500 at the end of the year.” (in case some people get fired or quit, so they don’t have to pay the full amount to those people). Of course, we were like “No, that’s not what we said we wanted. We want a PERMANENT RAISE.” So Disney was like OK, fine, whoever is NOT part of the union fighting for a raise gets the $1000 bonus :) Meanwhile, we are still fighting for a raise…