Some Good, Relaxing Vibes To Keep Me Sane In The Next 7 Weeks 🩵

03/24/2025

I updated my semester planner over the weekend and am ready to refocus my time and energy to finish my 4th semester in this program.

I was caught up with time-sensitive tasks and reworking my planner again for most of today, but I promised my accountability buddy that I would work on my thesis at least a little. I need to remind myself that:

It is never too late to start a task; it is never a failure to revise a plan.

I can't say for sure that I come back stronger each time. But I know I come back wiser and more rested with every setback.

Completed

✅ Scheduled medical appointment (finally!)

✅ Read all school emails and replied

✅ Updated semester planner for the next 1.5 weeks (for 2 group projects)

✅ Updated calendar to work on group projects and thesis

✅ Wrote a personal article

✅ Therapy session

✅ Did laundry

✅ Find PPT slide for group project

Thesis Tasks

✅ Updated thesis writing schedule for this week

✅ Review advisor's feedback on thesis draft

✅ Made 1 correction (I skimmed through an article for this so I'm calling it a win)

Today's study concluded at 1:24am.

Study Music 🎧:

"The House of Wind | Magical Night Under the Starts with ACOTAR Spring Court Ambience" - Prythian on YouTube

04/15/2025

Today, I think I tapped into hyperfocus mode because (1) I only slept for 4 hours, and this is what happens sometimes when I'm sleep-deprived, and (2) my period just started, so I'm getting some energy back? I still need more evidence to support this claim haha.

I am very grateful today because even though my follow-up appointment with my doctor was basically unnecessary (I think she Googled my diagnosis and gave me recommendations from online...), I had an overall good day. I was on time for my 9am class (after a few weeks of being late). I attended all my classes. I got food for this week. I tried to get my oil changed, but the shop was busy, and somehow the staff miraculously offered to change my oil for free because they overestimated their workflow (thank you, Universe!!!). I ended up going to do my car inspection today, which worked out. And I was on the phone with my partner for a couple hours while he shopped, and somehow I felt included and valued. It feels good to be loved and supported by the people around me and the Universe 🩵

Completed

✅ School ✅ Doctor's appointment ✅ Part-time job (didn't do my full shift today so I'll have to work more hours tmr...) ✅ Car inspection ✅ Renew car registration ✅ Phone call with partner ✅ Case presentation - part 2 (1.5 hours) ✅ Walk my dog ✅ Dinner ✅ Watch Everyone Loves Me ✅ Case presentation - final (0.5 hours) ✅ Clinic report - result 3 (0.5 hours) ✅ Clinic report - result 4 (0.25 hours) ✅ Clinic report - result 5 (0.25 hours) ✅ Sleep by 12:30am?

To-Dos

I switched out a task and finished 2 small ones instead! 🎉

[End of study: 12:25am] So ready for bed 😴 Can't wait to get my beauty sleep tonight because I so so deserve it 🩵

Saw this and had to share!! The 4th one got me staring at it for idk how long cause it gives me all the feels lol

Studio Ghibli Appreciation Post

~**~ Pinterest Inspirations ~**~

Ngl I always felt like I was behind when I couldn't work on the same schedule as others or I would take longer to complete certain tasks. So many times I've beaten myself up internally for not being as efficient, as confident, as hardworking as other people. But now is the time to remind myself that this is not the case. I work hard. I do enough. I am confident. Just in my own way. And being neurodivergent doesn't make me a failure in life.

Even if it takes me longer to do one thing, doesn't mean I am any less than the others. I just am. I'm just me, living myself at the pace I choose 🩵

Some motivation to start today =)

Even when you're tired, remember why you started.

~**~ Pinterest Inspirations ~**~

Ngl manifestation and vision boards are real. I feel more content and at peace these days because I fill my days up with hope and compassion. I know that not having a great day one day is not going to completely destroy my progress. All I have to do is stand up and start walking again when I am ready 🩵

Some laughs for today 😂

Types of study break (tag yourself!):

The Productive One: refilling a drink, crossing a task off your to do list, the comfort of knowing that you're exactly on track.

The I-can't-fucking-take-this-any-longer: flinging yourself dramatically onto the couch or bed because this subject is turning your brain into mulch. snacking on something unhealthy but so delicious. texting friends who are suffering alongside you just to cry or scream together.

The "Just five more minutes" : Scrolling through tumblr or instagram. trying to pull your thoughts together on a bad day. convincing yourself that viewing motivational posts online is almost the same as actually doing that homework, really!

The Leg Cramp: No idea how long you've been sitting motionless but you gotta MOVE. Dancing badly and singing along to your favourite song. The joy of realising you've accomplished more than you hoped.

~**~ Pinterest Inspirations ~**~

You got this!!! (which exactly 20 minutes before the day ends for me)

04/10/2025

Quick update before I crash... I slept at 3:30am yesterday cause I started binge-reading the latest chapters of Ex-Love Review. It's sooooo gooood. So it's now 2am and I just finished filing my taxes 🙃

Completed

✅ Shower! ✅ See clients ✅ Advisory meeting ✅ A long walk with my dog 💖 ✅ Play A Little to the Left ✅ Light dinner ✅ FILE TAXES (Yes I finally did it and ahead of the deadline too!!)

To-Dos

⏹️ Clinic notes x4 ⏹️ Clinic report results x1 ⏹️ Thesis writing (I probably should start this again before I get too busy over the weekend...)

I cannot physically keep my eyes open. Ok, good night 😴

03/28/2025

Started the day slow because I need it 😤

Music 🎧: Pop, Rock, Selena Gomez

Completed

✅ Shower

✅ Breakfast

✅ Part-time job

✅ Advocacy meeting

✅ Read and reply to school emails

✅ Write clinic notes

✅ Send clinic emails

✅ Finished A Sign of Affection anime 😭

✅ Review and write group project paper 1

To-Dos

⏹️ Pay bills

⏹️ Review and write group project paper 2

⏹️ Working on thesis (2 hours - it'll go by fast so I can do this!!)

If your semester is ending soon and it is exam season, I wish you all the best! Sending good vibes 🩵

End of day reflection (1:11am): I didn't have time to finish everything, but I am proud of myself for not running away from writing my group project papers. This is my first time doing a group project that involves writing a paper together. It is harder than I had expected, and I'm not a fan of not knowing how the paper will flow until the very end. Anyways, it was a good day today. Looking forward to writing more tomorrow =)