Some Of You Bitches Need To Get Your Own Personality Instead Of Copying Mine It’s Getting Fucking Annoying

Safe Food Masterpost

(Calories per 100 grams or 8 oz if liquid)

🍒🍓🍊🍑F r u i t🍑🍊🍓🍒

•Apple (granny smith) - 52 kcals

•Avocado - 160 kcals

•Banana- 89 kcals

•Blackberry - 43 kcals

•Blueberry - 57 kcals

•Cantaloupe - 34 kcals

•Cherry - 50 kcals

•Grape - 67 kcals

•Kiwi - 61 kcals

•Nectarine - 44 kcals

•Orange - 47 kcals

•Peach - 39 kcals

•Pear - 85 kcals

•Pineapple - 50 kcals

•Pomegranate (seeds) - 83 kcals

•Raspberry - 63 kcals

•Strawberry - 33 kcals

•Watermelon - 30 kcals

🥕🌽🥒🥦 V e g g i e s 🥦🥒🌽🥕

•Artichoke - 47 kcals

•Asparagus - 20 kcals

•Bell Peppers (Red) - 31 kcals

•Broccoli - 34 kcals

•Cabbage - 25 kcals

•Carrot - 41 kcals

•Cauliflower - 34 kcals

•Celery - 16 kcals

•Cucumber - 16 kcals

•Eggplant - 25 kcals

•Kale - 49 kcasl

•Lettuce (Iceberg) - 14 kcals

•Mushrooms (white) - 22 kcals

•Onion - 40 kcals

•Parsnip - 75 kcals

•Pickles - 11 kcals

•Potato - 77 kcals

•Radish - 16 kcals

•Seaweed - 43 kcals

•Spinach - 23 kcals

•Squash (Yellow) - 16 kcals

•Sweet Potato - 86 kcals

•Tomato - 18 kcals

•Zucchini - 17 kcals

🥩🍗🥓🍖P r o t e i n🍖🥓🍗🥩

•Almond Milk - 35 kcals

•Beans (black) - 339 kcals

•Bone Broth - 50 kcals

•Chicken (breast) - 165 kcals

•Chicken (thigh) - 177 kcals

•Egg Whites - 52 kcals

•Fat Free Cottage Cheese - 160 kcals

•Fat Free Milk - 86 kcals

•Greek Yogurt - 59 kcals

•Ground Beef - 332 kcals

•Salmon - 120 kcals

•Shrimp - 99 kcals

•Soy Milk - 131 kcals

•Tofu - 76 kcals

•Tuna (canned) - 116 kcals

🥨🥐🥖🍚G r a i n s🍚🥖🥐🥨

•Bread (White) - 265 kcals

•Cheerios - 357 kcals

•Corn Flakes - 357 kcals

•Oatmeal - 68 kcals

•Popcorn (air-popped) - 375 kcals

•Rice Cakes - 387 kcals

•Rice Krispies - 381 kcals

•Saltine Crackers - 421 kcals

•White Rice - 151 kcals

1.4 pounds this week and I’m proud even tho I ate like shit

May will be my month and I will not fuck this up. I will lose at least 10 lbs this month, no excuses

Say it with me now,

3am manifestations

Maybe some of you are like me and didn't exactly know what you wanted in life but you knew you weren't happy at all and you just wanted everything to change. So a little quirk I have is that I gain a new hyperfixation on something wither it's a song or a game and I can create a whole story revolving around that specific thing if that makes any sense what so ever.

So I think I want to start this series where if you feel stuck in life and you don't know what you want but you want a change this series could open your eyes to your desired life/situations and include affirmations connected to the scenario. For example when a song create a new scenario in my head I would write it out and also list some affirmations.

ALSO this is inspired by @valleyhiraeth because a lot of my ideas come from me listening to music at 3am and just thinking about LOA and how it all connects. So big shoutout to her for inspiring me to start this series. I don't think this is a great explanation at all but it'll make more sense as I post.

I’ve been in “recovery”for maybe a week or two and I’ve lost a pound. I’m low key happy because even tho I’ve been eating shit min stop at least I lost some weight.

Is it intrusive thoughts or do I actually want to kill this bitch? Yea no it’s both.

I need a friend that I can have deep conversation with.

The smallest I remember being was somewhere in my 160s and I’m about to be in my 160:s IM FUCKING PROUD

I’m terrified of death so it’s sad when I would rather die than be alive at the moment.