1. Cucumber And Hummus Bites

Low-cal meals that are my go to🤍

So here are a few low-calorie meals that I heavily depend on, and they are each under 100 c@lories:

1. Cucumber and Hummus Bites

Ingredients:

- 1 small cucumber (16 c@lories)

- 2 tablespoons of hummus (60 c@lories)

Instructions:

1. Slice the cucumber into rounds.

2. Top each cucumber slice with a small dollop of hummus.

2. Egg White Scramble

Ingredients:

- 3 egg whites (51 c@lories)

- 1/4 cup chopped spinach (2 c@lories)

- 1/4 cup diced tomatoes (5 c@lories)

- Salt and pepper to taste

Instructions:

1. Spray a non-stick pan with cooking spray.

2. Scramble the egg whites with spinach and tomatoes over medium heat until cooked through.

3. Season with salt and pepper.

3. Strawberry and Cottage Cheese

Ingredients:

- 1/4 cup low-fat cottage cheese (40 c@lories)

- 1/4 cup sliced strawberries (13 c@lories)

Instructions:

1. Combine the cottage cheese and strawberries in a bowl.

2. Mix well and enjoy.

4. Zucchini Noodles with Tomato Sauce

Ingredients:

- 1 cup spiralized zucchini (20 c@lories)

- 1/4 cup marinara sauce (40 c@lories)

Instructions:

1. Heat the marinara sauce in a small pan.

2. Add the zucchini noodles and cook for 2-3 minutes until tender.

5. Celery and Peanut Butter

Ingredients:

- 2 large celery sticks (10 c@lories)

- 1 teaspoon natural peanut butter (32 c@lories)

Instructions:

1. Spread the peanut butter on the celery sticks.

2. Enjoy as a crunchy, satisfying snack.

6. Greek Yogurt and Blueberries

Ingredients:

- 1/4 cup non-fat Greek yogurt (25 c@lories)

- 1/4 cup fresh blueberries (21 c@lories)

Instructions:

1. Mix the Greek yogurt and blueberries together in a bowl.

2. Serve chilled.

7. Veggie Soup

Ingredients:

- 1/2 cup diced tomatoes (15 c@lories)

- 1/2 cup chopped celery (8 c@lories)

- 1/2 cup chopped carrots (25 c@lories)

- 1 cup vegetable broth (10 c@lories)

Instructions:

1. Combine all ingredients in a pot and bring to a boil.

2. Simmer for 10-15 minutes until vegetables are tender.

I only eat these when I desperately need to take my vitamins or most of the time I'm too lazy so I jus don't cook and take a nap instead or drink a 0 c@l drink.

Today's Lesson is:

How to Catch a Predator in the 3D Community

Today I found a predator in my DMs. At first I was going to block and ignore but I thought it'd be a good chance to see how these people work and relay it back to you guys bc everyone here deserves to be protected!!

So

Before we begin!!!! If you're worried that the person in your DM is a predator, they probably are!!!

We don't live in a world where random people will want to help enable you 3D for no reason! Ana buddies are a symbiotic relationship. You have something to gain and something to give, it's an equal exchange. Ana coaches are not! Nobody is going to help you for no reason.

Check this person's profile!

Do they have:

No profile picture?

Don't follow anyone?

A random slap-dash username?

No credibility or proof that they are some sort of coach?

That's because, they're a predator, trying to take advantage of your insecure youth! Never give them anything that they can use against you!

This includes:

Pictures

Real names

Real nationalities

Always lace everything you say to them with lies so they don't know the truth!

Or yk, just block them

Heres a step-by-step guide on how a predator will approach you

Number 1: Vague Psuedo-Professionalism

They'll ask questions to make themselves seem as if this is something they do often.

Questions like:

"Why do you feel like you need to be coached?"

"Have you ever been coached before?"

This will lead you into a false sense of security. Don't fall for it!

Number 2: Body-Shaming

No matter what your stats are, they'll make you seem like the fattest thing to walk the earth

I told the predator I was observing very average stats, within the healthy BMI for that age and height, and he responded with

"You're a very very big girl, aren't you?"

Also, ew creepy

Don't let any man talk to you like this in general. On or offline

Number 3: Pictures

Now, don't let it get this far. If you've noticed all the previous red flags block and report.

But here they'll ask for pictures. Getting aggressive when you don't comply

They'll say it's to check your stats or something, don't fall for it

They'll use these images to blackmail you later, this is called "revenge p0rn", stay safe out there

Number 4: Blackmail

This is going off what I said earlier but, if you don't comply, or even if you do, they'll use ana to blackmail you.

"You need me"

"You need my help"

"You want it, don't you?"

They want to make it seem as if you need them. But you're strong you don't need a perv to tell you what you need

You're strong enough to know that handouts like these are suspicious and should be dealt with accordingly

These people are predators wanting to prey on children with e4ting disorders and we can't stand for it

If anyone is in a situation they feel like they cannot get out of, comment or DM. I'll respond as fast as I can

And please repost this, so it can reach someone who needs it before it's too late

I'm everyone's older sister, I've decided

anyways, that was

How to Catch a Predator in the 3D Community

Stay safe out their my lovelies <33

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iloveeeeaaron

10 months ago

For my first post, I present to you my hottest take (/j):

Sh scars are fucking pretty. I want them. I want them littered all over my arms. If there weren’t a social stigma against them I would be covered. I want to kiss someone’s scars and tell them how pretty they are and patch them up when they make new ones and the whole time be thinking about how cute they’ll be when they heal.

I want straight little lines. I want raised skin. I want to look down at my arms and feel pride in my own work. I want scars.

63 notes View Post

iloveeeeaaron

10 months ago

*stubs my toe* oh fuck I should kms

*loses my headphones* oh fuck I should kms

*wins the lottery* oh fuck I should kms

*my dog dies* oh fuck I should kms

*gets reborn* oh fuck I should kms

*becomes rich and famous* oh fuck I should kms

*becomes god* oh fuck I should kms

*dies* oh fuck I should kms

*my favorite person tells me that they are in love with me* oh fuck I should kms

*sad* oh fuck I should kms

*happy* oh fuck I should kms

*turns into a horse* oh fuck I shou

524 notes View Post

iloveeeeaaron

10 months ago

SH culture is listening to songs about self h@rm because they're relatable

recommendation of sh songs in the comments?

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iloveeeeaaron

9 months ago

(people from my school)

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iloveeeeaaron

10 months ago

my mood just goes 📈📉📈📉📈📉 everyday

2K notes View Post

iloveeeeaaron

9 months ago

Hi! From someone who used to be in the ed community as a minor, I HIGHLY recommend cropping out your face in pictures. There’s some fucked up people out there who can and will use photos of minors with Ed’s for sickening things (speaking from experience). Just dropping advice I wished someone told me, but you don’t have to listen. It’s old, but what you post never goes away. Btw, this community ruined me as a person, but that’s beside the point. Stay safe and sending you love <3

low-key I got a creep on my very first post 😭 the worst kind but I block and report them all lol. But this is like the only place where I've actually shown my face and body and for now there's more nice people than weirdos for me. also 😓 it's too scary to post my face where people actually know me because its cringy and I kinda look bad most of the time. it'd be great to talk more if you want so idk message me if you want 😝💕

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