The Black Dog???

The Pitt - STICKY

The Mass Casualty episodes you will always be famous!

he’s not kneecap he’s elbow

The bombing is so intense, Gaza’s Civil Defense is unable to respond

The humanitarian situation is getting so much worse

please keep talking about rafah. we're on the precipice of one of the darkest unfoldings in human history. please pray for rafah.

Thunderbolts / Good Grief

I adore them!!

Chronic illness journal ideas :

Notes from appointments

Medication lists

Things to keep in your hospital go bag

Symptoms tracker

List of your diagnosis

Some information about all of your conditions

Pain tracker

Headache tracker

Mediation tracker

Self care ideas for low spoon ideas

Useful resources / websites

Favourite chronic illness quotes

Brain dumps

Natural remedies for things

Favourite podcasts about chronic illness

Write out the lyrics to a song that you relate to because of your chronic illness

Mood trackers

Flare up trackers

Books about chronic illnesses or chronic pain you want to read

Flare up essentials

Pain scale

List of your physio exercises

List of things to mention / questions to ask at your next appointment

Emergency info

Emergency contacts

Write a letter to your pain or to your illness

Who are you without your illness

Lessons you learnt from your illness

Which things have changed in your life since becoming ill

Things to pack for an overnight stay in hospital

Write down your daily obs so you can keep track

What was your diagnosis journey like

Write a letter to your doctor/s (rant, thank them etc)

What has your illness taught you about accountability

How do you let go of the thought ‘why me’

How do you cope with loneliness

Are you kind to yourself

What do you need to remind yourself on bad pain / flare days

Quotes / poetry / songs to help you through difficult days

HE’S ONLY GONE AND DONE IT!! IT’S GOLD FOR IRELAND!!🥇🥇🥇 🎉🎉

beyond proud of him

Watching the Percy Jacksonification of the ATLA fandom in real time -

School days<3

people who hate on maisie peters are going to hell. it's how it works. god told me in a dream. so you all better shut up.