Help Me.

Please please please please please please please

I want this really bad!!!

Thin$p0 / Bone$p0 /D3ath$p0

know the difference

I want something delicious to binge on ngl! 😅

I need someone to hold me accountable for everything I eat! Like is it only me, who goes to the app and starts a f4st, but eats shit ton of food after only an hour?

These people legit dressed up, went to a grocery store with their friend and asked them to take photos of them with cabbages 😭

Not calories being up there as my recommendations 😭

fat girls become sickly skinny girls

my 3d dream shopping list + calories !!

(receives random updates & open to low-cal recomendations)

fruits & vegetables

strawberries (33 cal per 100g)

blueberries (57 cal per 100g)

cucumbers (14.7 cal per 100g)

carrots (41 cal per 100g)

tomatos (19 cal per 100g)

green beans (31 cal per 100g)

snow-peas (42 cal per 100g)

iceberg lettuce (14 cal per 100g)

bok-choy (17 cal per 100g)

broccoli (34 cal per 100g)

spring-onion (32 cal per 100g)

dragon-fruit (50/60 cal per 100g)

oranges (47 cal per 100g)

plums (46 cal per 100g)

savoury foods/ingredients

konjac noodles (11 cal per 100g)

low-sodium soy sauce (9-10 cal per 15ml)

tinned tuna (69 cal per can)

low-cal sweet chilli sauce (26 cal per 15ml)

low-fat unsweetened greek yoghurt (60-80 cal per 100g)

rice cakes (35 cal per rice-cake)

small rice paper sheets (20 cal per sheet)

brown rice (111 cal per 100g (cooked weight))

eggs (78 cal per egg)

sweet foods/ingredients

quest bars (180-200 cal per bar)

konjac jellies (5-7 cal per tube)

halo-top ice-cream (110-140 cal per tub)

equal spoonful sweetener powder (1.9cal per 1.5g/1 tsp)

wicked sister high protein banana pudding (167cal per tub)

drinks

diet coke (1.6 cal per can)

sugar-free redbull (7 cal per can)

sugar-free berry redbull (15 cal per can)

monster peachy keen (13 cal per can)

monster rosa (14 cal per can)

monster strawberry dreams (11 cal per can)

monster white ultra (14 cal per can)

monster gold ultra (10 cal per can)

instant coffee (2 cal per 100g)

unsweetened almond milk (40 cal per 240ml)

avalanche 99% sugar free chai (38 cal per pack)

my fave mascsp0 💕