I Thought Exercise Would Cure Me So I Did One Sit Up. My Back Hurts. Everyone Is Telling Me To Exercise,

good luck with a second cardiologist appointment. I have only done the nasa lean test but got a diagnosis of pots through it. the instructions tell you to avoid excess salt and water 12-24 hours beforehand.

don't do this but i will also avoid taking painkillers before going to a doctor so that i will be crabby and exhausted and sore because i look fine when i'm coping

Its weird I made the same post about purposely making my symptoms worse on Reddit and it got taken down. You're not really supposed to talk about that. Its understandable but idk how else to get my doctors to take me seriously. And thank you! I hope it goes well too apparently they're a really good doctor

Disability? More like dis-sucks

Me: Before getting really sick I could easily go to bed around 9:30. Can I still do that? (´ . .̫ . `)

Body: Oh god no! You're staying up till 1 am without choice.

Me: Well at least I can sleep in-

Body: WAKE THE FUCK UP ITS 5 AM AND WE JUST HAD A NIGHTMARE

┻━┻ ︵ヽ(`Д´)ﾉ︵ ┻━┻

I was so exhausted and has zero spoons left. Tookna three hour trip to snooze land. Probably shouldn't have taken that long of a nap, but you know what? I DESERVED THE DAMN NAP!!!! I might still be tire, but I'm feeling refreshed of spoons today.

If you need to rest go do it. No need to feel guilty about it

Body vs Mind

Call me a gymnast cause I am jumping through hoops trying to get a diagnosis

When you're mean to me, this is who you're hurting ｡･ﾟ･(ﾉД`)･ﾟ･｡

Guys.. I was able to take a short walk and go up the stairs easier. I think I might be cured from chronic illness 🤭

UPDATE!

I had to reupload my video due to accidentally adding copy right music (´°̥̥̥̥̥̥̥̥ω°̥̥̥̥̥̥̥̥｀)