c4l log - 12/05/25
10:00 - went on a bike ride, a long one, and burnt 317 c4ls. i don't even feel d1zzy or hungry?
13:35 - wrap with hummus, parmesan and tomato (267)
13:50 - crisps (199), orange (62)
my mum asked if i wanted to go to the gym and i originally said no, but then i was hit by like a wave of guilt and feeling sick? thanks @n@! so i decided to go. burnt 82 c4ls on the stair master and then did some lazy leg and ab workouts because my brother was distracting me.
i honestly think it’s so much easier to burn off the c4ls than not 34t them in the first place.
20:20 - pasta (140), meatballs (413), broccoli (20), strawberries (30)
total = 734
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is it just me who gets hungrier when i chew gum? like i see people on here saying to chew gum rather than 34t, but it literally makes my stomach hurt so much
c@l log - 07/05/25 exam today so I wanted to make sure I’m properly fuelled.
07:30 - toast (150), scrambled eggs (200), butter (70), apple and ginger juice (75)
ugh my mum made me go out to nando’s with her and she ordered for me, i just don’t have the mental strength to refuse to eat and upset her.
13:10 - chicken burger (530), chips (450), ketchup (20), lemonade (100)
16:10 - 50 minute walk and ran a tiny bit. my leg muscles are so useless and my bones are weak so it's really hard for me to run without pain.
19:40 - chicken sausages (180), mushrooms (20), tomatoes (30), potatoes (180). blood orange (70) and chocolate (900).
such a b1nge on chocolate, i feel disgusting. i need to get better at saying no to food
total cals - 2445
please please send m34nsp0 i need to lock tf in
Don’t complain about your weight if you can’t control what you put into your body lol
my th1nsp0 board goes crazy so i'll be posting some stuff from their here, if anyone has any specific requests for boards they'd like me to make then feel free to message because I find it so fun and helpful to make them.
study log - 08/05/25
09:10 - history source question tutoring session
chilled at the library with my friend and did about three hours of studying, working on memorising my history essays
Which one are you 🧐
“no matter how many crappy, stupid, useless assignments you throw at me I'm not going to quit and I'm not going to back down so you can go home tonight and think about the fact that no matter what you do and no matter how evil you are at the end of the year on my high school transcript its going to say that I worked on the franklin.”
- Rory Gilmore
me on my seventh sf red bull
”fuel your body” okay i’ll have another shot of espresso if you insist. i’m kind of shaking though.
Height: 173cm/5' 8''SW - 85kg/187.39CW - 80.19kg/176.80lbGW1 - 75kg/165lb 🔒GW2 - 70kg/154lb 🔒GW3 - 65kg/143lb 🔒GW4 - 60kg/132lb 🔒
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