Female, 18, Women Lover, and Not mentally well
14 posts
Buying the food, then throwing it away so I feel like I have a little control
Only drank a few times but I won’t stop drinking in the future.
Drank weed for fun only but trying not to make it a thing
Cookie Dough. The one food I can’t resist!!
Protein chips on good days or Cookie dough on bad days
This is my fifth day being clean and I could care less about it. Is it really worth it?
I was 14, heaviest I've ever been and I finally was free and wasn't being watched all the time.
It was always unhealthy because I saw all food as bad. I wanted to have discipline and not eating made me feel so proud of myself.
Hated myself when I looked in the mirror and just comments people made. Unhealthy because I didn't know any better or faster way.
5’3 and 18 years old. Currently 128 (maybe a little less). I expect to put on more muscle and get stronger while losing a bit of weight.
Wednesday : May 7th
Went over my goal but still in slight deficit
Vanilla shake : 190 k, 30 g
Sour creams & onions : 140 k, 19g
Ranch chips : 140 k , 19 g
Strawberry poptart : 180k , 20 g
Cookies and cream Splyt: 90k, 20g
3 crab Rangoon: 264(estimated)
Caramel apple candy : 25k
Chocolate poptart : 180k, 20g
ICE watermelon lemonade: 5k
Dinner Popeyes
3 piece blackened chicken tenders + mashed potatoes + buffalo sauce : 328
Total Calories :1542/ 1379
Total Protein: 169/125 grams
Sh: technically 0 ( depends on the person)
Steps:12,100 / 10,000
Power Clean day : 448 kcal burned
Walked with my nephew: half mile - 100 burned
Shopping with dad
Regret of the day: Crab Rangoon
Song of the day: “I know better” by Black Smurf
May 6th
Sour cream and onion Chips : 140 k, 19 g
Ranch Chips: 140 k, 19 g
Shamrock Shake + diet root beer: 190k , 30 g
Vanilla Premier shake x 2 : 160 k , 30 g each
Third of an ice cream bar: 75 ( estimated)
Caramel Apple candy : 25 k
Dinner: 4 steamed dumplings / 3 pieces of crab Rangoon : 510k , 60 g ( couldn’t find the exact restaurant)
Kcal: 1668/ 1379 ( may be way off)
Protein: 236/125 grams ( hit my goal without dinner)
Steps: 8,000
Sh: 2
Upper body workout : 407 burned
Walked with my nephew
Punishment : only 4 hours of sleep
May 5th
Overate a little bit but got a lot of protein.
Sour cream and Onion chips : 140 k , 19 g
Ranch Chips : 140 k , 19 g
Meat stick : 190 k , 18 g
Cookies and Cream Splyt : 90 k, 20 g
Protein shake vanilla (Premier) : 160 k , 30 g
Protein shake vanilla ( shamrock) : 190 k , 30 g
Buffalo wings : ( 6 wings ) 340k, 26 g
Fries : 217 k , 3.3 g ( 5 oz)
Kcal : 1467/ 1379 kcal
Protein : 165 / 125grams
Sh: 2
Water : 1 liter
Walk: 2.13 miles
Steps : over 10,000 steps ( watched died mid day)
Burned calories: 471
Safe Foods
Dry cereal ( 1 cup)
Bacon
Sausage
Beef
Chicken
Eggs ( 3 - scrambled)
Pancakes (210)
Yogurt + cinnamon ( less than 100 kcal)
Apples
Celery
Carrots
Broccoli
Grapes ( frozen - 15)
Anything with protein (10g + 100 k)
Popcorn ( 2 cups)
Instant coffee
Oatmeal ( less than 200)
Protein bars ( less than 280)
Protein shakes ( less than 200)
Diet soda
Ice cream (once a week/ less than 400)
Fries (13 pieces)
Hot sauce
Suckers/ hard candy
Fear foods / Avoid
Oreos
Cookie dough
Toaster strudels ( strawberry)
Chocolate chip cookies
Ice cream / milkshake ( 400 +)
Muffins
Donuts
Marshmallows
Pie
Cake
Icing
Cupcakes
Chocolate candy
Brownies
Pop tarts ( any flavor)
Pastries
Syrup
Jelly
Peanut butter ( from a jar)
Nuts
Oil
Butter
Milk
Apple juice
Cheese
Sour cream
Dressings / Sauces
Bread / tortillas ( will eat at a restaurant)
Pasta
Regular chips
Crackers
Pretzels
Rice
Pizza
Seasonings with calories
Hii, I’m 18 female , still in high school and about to go to college.
Requirements/ preferences:
16+ (adults are fine) , male or female/nb, can live anywhere
I need someone to help motivate me to stay on track and I can do the same with them. Someone to hold me accountable. I binge at least once or twice a week and it completely ruins my progress. We don’t have to have the same ultimate goal, just the same mindset. I used to want to be a tiny as possible and be invisible to others but in the time that I’ve been struggling, my goals have changed a lot. I’m trying not to completely starve but to cut a lot of unhealthy foods out of my life. I’m trying to get as lean as possible which requires me to still eat lots of protein but still eat as little as possible.
Weight isn’t what I’m mainly focused on, more how comfortable I feel in my body and strength.
Height - 5’3 / 63 inches
Cw - 128 Ib / 58 kg
Hw - 132 Ib / 59 kg ( start of freshman year)
Lw - 107 Ib / 48 kg ( four years ago /end of freshman year)
Gw- 118 Ib / 53 kg
Leave a comment or message me privately. We can talk somewhere else!!
for someone obsessed with losing weight i really suck at it.