I Made A Little Fruit Bowl With Yoghurt! Only 126 Kcal

Just tried one of these for the first time and it's so good!?!? They're super cheap too which is awesome

Saturday 4/11

I almost forgot to post yesterday's food log I was so tired😭 it's getting easier to eat less though so that's always a plus

For breakfast I decided to have a blueberry smoothie, this is like half of it but it's pretty good, 195 kcal all up

Blueberries- 1 cup- 84 kcal

Greek yoghurt- 1/4 cup- 63 kcal

Milk- 1/3 cup- 48 kcal

I used whole milk because I don't have any almond, I feel like almond would've been much nicer and if I were to do this again I'd just stick with adding water

I thought I was the smallest out of all my friends so i was only gonna restrict calories for another week but it turns out one of thems taller than me but still only 46 kilos I'm going fucking crazy why can't that be me

Just had a quest bar and I'm sorry but they taste so bad😭 I think if I really got a craving for something sweet I'd rather just have a chocolate bar and go for a run or something. They only had the cookies and cream one so maybe that's just a bad flavour?

Monday 30/10

Today I had 945 calories which is a little too close for comfort for me but at least it's under I suppose. I wish I could make my own dinner so I can control what I eat more😭

For lunch I had an apple and some black tea because I was feeling pretty hungry, which was 50 calories

After school I had a little bowl filled with lettuce, salmon, scrambled eggs and a tiny bit of avocado which was 196 calories

For dinner mum made pasta, leas and crumbed sausages which I ended up having two of, that was 697 calories😭

Friday 27/10

Here's my food for the day! I got to make my own dinner so the total calories are only 575

For lunch I had some peanut butter on rice cakes, 175 calories

For dinner I had some leftover creamy potatoes and some glazed salmon I made! There wasn't much here to make a glaze though so I used some malt vinegar, pork bulgogi, sugar and tomato sauce. It was surprisingly tasty but I have no idea how many calories it was, I'm gonna guess like 50, in total for dinner though it was 400 calories

I finally went and got groceries so I made a little after school meal! Only 114 kcal

3 rice cakes- 104 kcal

Tuna- 3 tbsp- 7 kcal

3 slices cucumber- 3 kcal

Wednesday 25/10

My parents still eat super unhealthy but I could manage it this time! Yippee!

Today I had 896 calories which now that I've added my dinner calories up that's kinda crazy like my smoothie (which looks gross but it was actually yum trust me) was less than 200 calories

After school I went on a walk and had a smoothie with banana, apple, cinnamon and a little milk which was 182 Cal

Mum made dinner and she gave me a huge portion for some reason?? It was 714 Cal though which I mean thank god I didn't eat anything more throughout the day like that's actually crazy. Surprisingly I ended up eating it all tho mainly because I didn't want my mum getting suspicious