Daily Affirmations:

recovery will never be an option i fear

i’m so destroyed mentally that i’ll just feel worse if i fix my relationship w food bc i’ll still be lacking everywhere else in my life

i’ll always be anxious, a people pleaser and terribly jealous of everyone else

my stomach is flat from being -ved but the bottom. it won’t fucking LEAVE

it’s like i can’t even wear a crop top bc it looks so off

the problem is i can follow instructions on recipes so i create delicious deserts that are now in my face 24/7

take these blueberry muffins for example. ohmigod they’re the best sensory experience ever n i never thought muffin batter was yummier than cookie dough

thank u sammie

https://sugarspunrun.com/blueberry-muffins-from-scratch/

nothing beats the humiliation you get when you thought you were skinny until coming to school and so many people are thinner than you

i immediately get humbled anytime someone mentions how they haven't eaten anything all day long bc whoopsie they forgot

like i have to deliberately ignore the hunger and they don't even have to think abt it like goshh

being nervous/excited is the best laxative trust

Petra Collins’ high school aesthetic photography changed my brain chemistry

best workout combo

for an hourglass, thigh gap definition and smaller wrists ♡

4 sets of 20 reps of weighted russian twists

https://www.youtube.com/watch?v=zlmhc2DMp8w THIS VIDEOO BLESS HER HEART

these r the only things that made my waist and legs shrink soo much

ive been doing the workout almost daily since September n the twists since jan, those r perf for flattening ur belly

it takes motivation but u will feel so good after finishing this

stop trying to make your draft perfect on the first try. your characters don’t care. your plot doesn’t care. even the imaginary readers in your head don’t care because they don’t exist yet. just write the terrible version. write the cringey dialogue and the scenes that go nowhere and the metaphors so bad they make you cringe into next week. because guess what? you can’t edit a blank page, but you can edit a hot mess. embrace it.

no cuz why is it lowk embarassing to admit that I have an £d. Like ooh no, calories.