get out of my feed i beg
Things i’ve noticed naturally sk1nny people do
TW before readingggg: i do not promote any of the habits listed below and i do not know 100% how “naturally sk1nny” ppl live their daily lives these are just things i have noticed from my sk1nny friends and family…
1. picky eaters
they don’t want to try anything new and if they know they don’t like something they won’t e4t/drink it period. This narrows down their food options and limits their di3t to only certain foods.
2. never finishes food & food waste
they stop e4ting when their body is satisfied. they don’t feel the need to stuff themselves and never e4t more their their body tells them to. they always say they’re full and offer the rest of their food to someone else. even if it looks like they buy or order a lot of food they only end up eating 1/2 or 1/4 of it before throwing the rest out.
3. daily exercise or cardio
no matter what they’re doing they always have some kind of exercise included into their daily lifestyle wether that be walking to work or school, shopping sprees, going to the gym or simply exercising at home. no matter what is going on in their day they always have some type of exercise implemented.
4. f4sting
they f4st without realizing. only eating their first meal around mid day which is probably not even a meal just a snack. typically light snacks keep them content throughout the day until their main meal around dinner time.
5. distractions
often naturally sk1nny people forget to e4t because they don’t really care about food. they get distracted by other things that fulfill themselves such as reading a book or drawing, watching a good show, taking long long naps or taking their pets for a walk etc…
end 🫶 thank you for reading!!! likes and reposts are appreciated
I honestly hate food so much, If I didn't need it to survive I just wouldn't eat.
Yet at the same time I have an obsession with it and it's all I think about .
i often wonder who ik irl on here like does that really th1n girl that complimented my hair when she rung me up at the grocery store have an 3dblr? is she on 3dtwt? does she know why im only buying tictacs and gum?
never forgiving human evolution for making it so that the less you weigh the less you burn
⭐️ving is actually so fucking easy once you get past the first lunch/dinner time.
peak 3d behaviour for me is browsing those relatable food content pages like a magazine catalog and seeing which junk recipe I should omad to
Once you have an 3d it’s like everyone decides to be skinny or am I just noticing more?😭
no cuz why is it lowk embarassing to admit that I have an £d. Like ooh no, calories.
Nobody ever called me fat. Nobody ever said there was something wrong with my body, ever.
Yet I am the one who chose to inflict this mentality upon myself. My stomach and thighs suddenly doubled in size one day when I realized most of my friends carried smaller bodies. They never had to think once about losing weight because they were already naturally gifted with those bodies. They didn't have to eat less or exercise. But most importantly, they were happy with what they had. They weren't miserable like me, wishing I could cut the fat off using my bare hands.
It makes me sad whenever I see them snacking or buying a whole box of donuts at the grocery store just because they feel like it. They don't think twice about the calories and how much they're allowed to eat for the rest of the day. They even mock me for checking the calories every time and warn me about how many I'm about to ingest if I take a bite out of an unhealthy snack. They've repeatedly told me they don't see anything wrong with my body and how they wish they had thighs like me because theirs are too thin.
So why do I feel like this? Where did this come from? When did having a flat stomach and stick legs become my goals?
Nothing ever feels good enough anymore. I look at the scale some mornings and bawl my eyes out because it's not the number I want to see, even though I'm technically underweight. But I don't feel like that at all. I'll consider myself underweight when there is no fat left to jiggle when I run, and no extra skin to pinch or poke at. When I'm running so low on energy I can feel my brain shutting off, my legs trembling and ultimately collapsing. I'll be on the ground, limp and exhausted as I fall into a deep sleep.
I'll be desolate, but I'll be thin. I'll be happy in a bikini just like my friends, proudly showing off the body I worked so hard for.
Hopefully.