I’m just gonna start with my daily calories, pls feel free to leave tips and tricks in the comments or my dms, i’m rlly hoping to meet my ugw by this summer. lmk if there’s anything else i should post 😽🫶
I BEG
MAGIC SPELL EVERYONE
💫💥💫💥💫💥💫💥💫💥
Reblog to lose 7 pounds in a week
💥💫💥💫💥💫💥💫💥💫
Reblog to weight less than yesterday
pacing and watching girl, interrupted is so peak
chamomile tea, milk and honey
calories: 35
matcha milk tea
calories: 120
20 minutes of HIIT
calories burned: 400
carne asada taco
calories: 197
calories consumed: 392/250
calories burned: 400
net calories: -8/250
I get kind of obsessive w it loll 72kcal cheesecake with chocolate rice cake crumbles
Saturday:
Breakfast-
frosted corn flakes
calories: 110
Dinner-
Hot ramen and a tortilla
calories: 360
Exercise-
12 minute HIIT
calories burned: 130
Total Daily Calories-
calories consumed: 470
calories burned: 130
net calories: 340/200
tomorrow’s caloric limit: 260
kinda annoyed i didn’t meet my goal but i’ll make up for it tomorrow
Thursday:
Lunch-
mint tea with milk and honey
calories: 37
Exercise-
33 minute walk
calories burned: 200
Dinner-
lettuce, cucumber, tomato salad with ranch
calories: 192
Special treat-
small plate of french fries
calories: 130
Total Daily Calories-
159 calories, daily limit achieved
tomorrow’s daily limit, 400 calories
this is the guide i’m following btw, if it helps
does anyone have tips for hiding 4n4?
cw: 140 lbs
gw: 90 lbs
Friday:
Breakfast-
2 cinnamon rolls
calories: 140
Dinner-
1 cup of grapes
calories: 62
mint tea with milk and honey
calories: 37
Total Daily Calories-
379, daily limit achieved.
tomorrow’s daily limit, 100 calories
i lowkey feel like a 🐷 for the two cinnamon rolls, but at least i stayed under my goal
Does anyone know how to stop boredom 3at1ng?
Sometimes my mouth gets like bored and all it wants to do is eat smt
Whenever I try to resist it i literally get so tense and irritated it’s unbearable
I try to keep myself busy but it just doesn’t help
I neeed tips on how to make it stopppp 😭
Friday:
teriyaki beef noodles
calories: 270