:/

TW: brief mention of SA and physical assault

Had a session about why closure is hard today, both because of him and because of me. Wrote another goodbye letter. I can't bring myself to post most of it but here was the ending. A proof of existence if you will.

do all dogs really go to heaven?

call me crazy but i think nightly hypnotherapy might actually be helping?? like i notice i just wake up sm more pleasant when i do it vs when i don’t?? do i actually go find a real hypnotherapist now??

notes app ramblings

being aware that your behavior is shaped by childhood experiences is so cringe every time i notice it im like ooo look at her can't even get over what someone told him when she was 7. grow up

when richard siken said "love, for you, is larger than the usual romantic love. it's like a religion. it's terrifying. no one will ever want to sleep with you" and when halsey said "'why do you need love so badly? bet it's because of her daddy, bet that she'll never be happy' I bet that you're right and I'll show you in time cause I sabotage the things I love the most" and when emily burns said "tongue-tied, screaming on the inside, when I say that we broke up and they ask why. Are you crying in the shower like a freak, or is it just me?" and when maisie peters said "all the hows and the whens and whys I thought it would be us for life" and when lauren jauregui said "she doesn't let me have control anymore, I must have crossed a line, I must have lost my mind" and when hozier said "i think of loss and I can only think of you" and when-

struggling to eat again, my therapy for this week had to be cancelled, and i feel like i should die. will i be sent back to the psych ward? probably not. do i want to be? kinda, i don’t feel good :/

i hate being emotionally deregulated, why can’t people just care?