Self Portrait In Crayon 🖍️

I feel so much better adding these to my drinks. May have more energy and can walk easier. But I feel better not amazing and cured. Why am I not cured? 🤨 I was told water and exercise is gonna cure me /sar

No but seriously I recommend these they’re great

Let’s make my girlfriend into, a beam of light. She has been a shiny ray of hope for me through these hard times. Chronically, ill and disabled she has left me taking care of me, loving me, no matter what.

POTS Life Hacks For Diffucult Mornings

We all know how important it is to stay hydrated, especially when chronically ill.

If you're anything like me, you wake up feeling awful. Keep a giant glass of water right next to where you sleep. Before getting out of bed, drink water for about 1 to 2 minutes. Bonus points if you use electrolyte drops.

Breakfast- a breakfast I love is oatmeal and salted butter toast. It gives me protien and some salt to start off my day

Having an extremely difficult morning? Don't be afraid to ask for help if it is available to you! There are days where my girlfriend makes me breakfast. You are NOT weak for asking for help. In fact, I think you're pretty brave.

Once I get my art tablet back, I will be posting my old art. Maybe even sell it?!

Thanks so much for your feedback! And that sounds really calming :) I encourage you to do it more often. In my settings, I'm able to put my phone on "Down Time" which allows access to only a few apps. I'm not sure what phone you have (I have Apple), but you could try that!

Digital Detox Helpung With Chronic Illness

I did what I like to call a "digital detox" by limiting 90% of the apps I could use on my phone, especially social media. I do this because I find so much negativity in the community. Trust me when I say I know being chronically is hard. But there is no reason any of us need a 24/7 reminder of it.

I also find it difficult when I'm stuck at home for a good majority of my days, with no work, it's hard to keep myseld entertained all day. I end up relying on my phone and I get incredibly sad in the process.

As some of you may know if you watch my YouTube, I was off social media for 7 months. I found it beneficial. While I'm ready to be back on social media, I needed a break

So I only used my phone to film my journey, listened, to music, and text two people. My time spent on my phone was half of what it usually was (really just using the camera app.)

Would you be interested in me uploading to my YouTube channel my journey of a digital detox while living with a chronic illness? Should I do this more often? Would you consider doing this?

For the love of god I am CHUGGING electrolytes why do I feel horrible still

I am NOT cured, I repeat I AM NOT CURED 😭😭

Guys.. I was able to take a short walk and go up the stairs easier. I think I might be cured from chronic illness 🤭

MY WALKER IS ARRIVING THE DAY BEFORE MY BIRTHDAY 🎂

Me: Before getting really sick I could easily go to bed around 9:30. Can I still do that? (´ . .̫ . `)

Body: Oh god no! You're staying up till 1 am without choice.

Me: Well at least I can sleep in-

Body: WAKE THE FUCK UP ITS 5 AM AND WE JUST HAD A NIGHTMARE

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