the thing is, my aunt, two of my cousins, my dad and my uncle were all born in october. i have birthday parties literally every weekend of this month, i've already gained a bit and i was so close to my next gw š i'm literally scared..
my zara xs skirt is finally loose on me!!!
Petition to call brain fogs "an0rexic sleepies"
anyways, yesterday i got home kinda drunk and i binged HARD (800kcal + 650kcal for the drinks) so today i am focusing on >eating healthy< i'll set today's limit to 550kcal (not a goal, but a limit) and try to get 35 to 40g of protein (a goal) so i feel full
š 17.10 food log š
⢠post workout:
150ml of skimmed milk and 15g of white chocolate flavored protein powder (120kcal and 16g of protein)
total: 120kcal and 16g of protein
My hear me out
š 23.10 food log š
⢠lunch:
110g of chicken breast, 40g of carrots, 55g of broccoli (190kcal and 34g of protein) and 10g of chocolate for desert (50kcal and 1g of protein)
total: 240kcal and 35g of protein
do i really want to be a doctor??? bc why the fck its 1am and i'm studying i just want to sleep to wake up skinnier šš
i may have invented girl dinner
Me when Iām probably not fooling anybody š
ok i did a little metab weekend - ~900kcal each day
lets see how i lose my period weight