I Just Realized Eating Like A Princess And Drinking Like A Sailor Is Not A Good Combo

i wonder if ed sheeran knows about his association with the ed community

!! whyy

why is weight loss so excruciatingly slow

TMI

i be taking lax and complaining ab diarrhea and bowel cramps lol

🎀 07.10 food log 🎀

↳ i'm so sad i got t worded 😭 but anywayss let's go

• lunch:

100g of grilled chicken breast, 30g of cauliflower, 30g of steamed broccoli and 35g of cooked carrots (194kcal and 32.8g of protein)

• dinner (post-workout):

77g of frozen strawberries processed with 15g of white chocolate flavored protein powder (94.8kcal and 11g of protein)

total: 288.8kcal and 43.8g of protein

• burned:

edtblr 🤝 gymbros

i gained 3kg but i'm super ashamed of updating my weight on my bio so I'll keep it the same until i reach it again 🫠🫠 (hopefully in one or two weeks)

🎀 17.10 food log 🎀

• post workout:

150ml of skimmed milk and 15g of white chocolate flavored protein powder (120kcal and 16g of protein)

total: 120kcal and 16g of protein

i will have this, i will look like this, god shes so BEAUTIFUL

i have a feeling (hope) that tomorrow i'll wake up weighting 52.8kg