Curate, connect, and discover
tw calories and macros listed
list of low cal foods that mostly taste good (i haven’t had some of them)
quaker chocolate rice cakes - 60 calories per rice cake
oikos vanilla protein yogurt - 90 calories n 15 grams of protein per yogurt cup
gogo squeeze applesauce - 70 calories per pouch
kinder bueno - 120 per bar
carrot sticks - 120 for whole bag
halo top vanilla bean ice cream - 290 calories
for whole container
olipop vintage cola - 35 calories and 9 grams of fiber per soda can
healthy choice brand beef and broccoli with rice - 270 calories, 16 grams of protein and 3 grams of fiber for whole bowl
healthy choice brand grilled chicken pesto and vegetables - 200 calories and 28 grams of protein and 5 grams of fiber for whole bowl
progresso vegetable soup - 160 calories and 6 grams of protein and 6 grams of fiber per can
saffron road frozen chicken tikka masala - 300 calories and 18 grams of protein and 2 grams of fiber per package
Jelly B watermelon konjac jelly - 5 calories per pouch
House foods tofu shirataki spaghetti - 20 calories and 2 grams of protein per packet
binggrae coffee milk - 140 cals and 3 grams of protein per carton
I have no idea what's happening with me. I don't know why but I started to want to lose some weight, and be skinner, even though my weight is 46 kg with a height of 160 cm. And I'll try to do it, I wanna weigh 43 kg or 40... I also will try to do exercises and eat not too much... I hate my body.
Hello people aliens, today I've eaten around 1149 kcal. That's 149 to much, I want to atleast be under 1000 kcal. Does someone have any tips on how to appear to be eating more than they actually are? Or any tips or meanspo in general. For inspo, I've been posting pictures. Yay..
I hate it though, how hard is it to resist? Not so much food, but my coffee etc. Which has a lot more kcal than I like. And why does bread have so many kcal? I don't like bread but I have to eat it.
Guys I've eaten like a pig today, again.
I ate around 1296 kcal today. That's around the same number I always eat, but I just can't get it down. I need to eat less.
Oh and for you guys information:
I'm around six foot
I'm an almost 16 year old girl
And I weigh somewhere between 120-130 pounds. I don't have access to a scale.
Guys I'm feeling the definition of fat right now. Like I can't stop eating. I don't know what to do.
I don't really have pictures right now, but I don't have muscles I only have fat. I need to gaslight myself into eating less or better nothing. I'm going to search up meanspo now.
Pls send roast me in the comments, I need it.