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Internalized Ableism - Blog Posts

vent I'm pretty sure no one asked or cared about

God, I just hate that talk of "oh, things will eventually get better" so fucking much. I have been to therapy for years, so did I keep on taking medication and tried physical exercise but NOTHING worked. And please, do not view this as a "but it doesn't matter doing those things and not changing your mindset" because, FUCK, i tried. I tried so hard to believe things would be better. That this crippling feeling of loneliness that genuinely make my bones ache would eventually dissipate, if not completely, then at least a little. That the little me as a kid wouldn't need to imagine a world he'd feel truly feel seen and understood because people would be like it in the future. I remember everytime I felt disconnected from others around me, even friends and family, I'd tell myself all would change one day and would lose track of time desperately desiring for simple moments that felt magical in my head, like having a true heartfelt conversation and being truly seen and understood by somebody. Now I understand that it doesn't get to happen, you just keep pushing on until you die and I don't want this existence. I feel like I, ironically, love life and it's possibilities too much to end up like this. I just...i don't know. I was diagnosed as autistic not long ago, and yeah, it surely was one of the big reasons why I felt so disconnected and different from others my age but even with that, it still feels like there's something wrong. Something that no doctor can point at or diagnose. Something rotten and wrong and deeply ingrained in me that makes people leave eventually. That make other people see me as "cool or whatever" to be around for a bit before moving on with their lives and finding actual people. So...yeah. It was depressing


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2 weeks ago

Reminds me of when I went to a Renaissance festival with a big wooden staff and I was so excited because I didn't have to worry about my balance so much. And then it still took me months to start using a cane even just at home

A reminder that if you didn’t need a mobility aid you wouldn’t be day dreaming and fantasizing about how they would help you navigate the world and that no matter how much internalized ableism you hold it won’t change your reality about your conditions and you SHOULD do what is best for you because no one will punish you more than yourself if you keep ignoring your needs


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1 year ago

I recently went on a touristy vacation where I knew we were going to be walking a lot so I brought the cane I have with me. Mind you it was a 3ish week long vacation in a foreign country. I had bought a cane maybe a year before even though my doctor didn't think I needed it because "you could just sit down or not walk for long distances instead" and "you're too young to use a cane". So naturally I ignored her and followed my disabled friend's advice instead and bought a cane. But I barely used it because I got in my own head about not reaaally needing it and other internalised ableism stuff. Also people staring didn't help.

Fast forward to the vacation where I used it religiously. And it helped soo much! I noticed I could walk farther and walk for more days in a row, because my pain levels were lower. It helped so much that I could no longer justify not using it to myself.

Now it's 6 weeks later and I use my cane everyday.


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10 months ago

I wrote some poetry about autism when I was younger but now looking back on it I don't think I really liked acknowledging the fact that I was disabled by my autism. If anything I was desperate to prove how undisabled I am and now that I'm older and having more frequent meltdowns I'm starting to think I have some sort of complex around accepting the fact that I am in fact developmentally disabled


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