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To the hopeful soul

The world is pretty miserable around but recently I found some hope, it was not some mental thought but a person. We tend to derive positive emotions from the people who are close to us or those we love but this person was actually nothing more than an acquaintance, he was neither my love nor my friend or family. He was just an acquaintance, a person who was around me because he was supposed to be. Now coming to why he was a ray of hope. While growing up we start losing our innocence, our happy vibe and energy, we get burdened by responsibility and so on but this person was different, he was in his 20s but his eyes were innocent as a 2 years old, he was also going through enough but his smile was enough to wash your pains. This feeling I got while being around him was different, he was warm as a winter sun. It never felt like things would go wrong around him, I know I was in a different place then but he was enough to give me hope.


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Today is World Mental Health Day! Let's focus on peaceful things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨

Today Is World Mental Health Day! Let's Focus On Peaceful Things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨
Today Is World Mental Health Day! Let's Focus On Peaceful Things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨
Today Is World Mental Health Day! Let's Focus On Peaceful Things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨

πŸ‚Autumn Self CareπŸ‚

Drink your favorite tea, cocoa or coffee β˜•

Get cozy & relax with a good book πŸ“–

Bring nature indoors 🌱

Put on warm comfortable clothes πŸ’–

Bake something you love πŸ₯§

Get some exercise, take a walk through nature 🍁

Go apple or pumpkin picking 🍏

Carve pumpkins with family or friends πŸŽƒ

Watch your favorite Fall movie β˜€οΈ

Take a nap to recharge πŸ’€

Today Is World Mental Health Day! Let's Focus On Peaceful Things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨
Today Is World Mental Health Day! Let's Focus On Peaceful Things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨
Today Is World Mental Health Day! Let's Focus On Peaceful Things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨

Positive Affirmations✨

You deserve happiness, respect, peace & love πŸ’•

You will overcome challenges & obstacles πŸ’«

You are talented, you are strong, you are brave 🌈

Your voice deserves to be heard, you matter πŸ—£οΈ

You are loved πŸ’›

You are enough 🌟

Today Is World Mental Health Day! Let's Focus On Peaceful Things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨
Today Is World Mental Health Day! Let's Focus On Peaceful Things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨
Today Is World Mental Health Day! Let's Focus On Peaceful Things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨

GENTLE REMINDERS πŸ€—πŸ’‘β€οΈ

Drink lots of water, stay hydrated, take breaks πŸ’¦

Circumstances you can't control aren't your fault πŸ‚

It's okay to say "no" ❌

Treat yourself with kindness ☺️

It's okay to reward yourself 🍧

It's okay if you're not where you want to be yet πŸ›£οΈ

Your illness doesn't define you β˜€οΈ

It's okay to take a day of rest & do nothing πŸ†—

β€’ β€’ β€’

60 Resources & Hotlines 🌍

https://socialworklicensemap.com/social-work-resources/mental-health-resources-list/

Today Is World Mental Health Day! Let's Focus On Peaceful Things. πŸ•ŠοΈπŸ•ŠοΈπŸ•ŠοΈβœ¨βœ¨βœ¨

πŸ‚Take care of yourself πŸ‚


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4 years ago

Is it possible that there are many people in the age of 19-24 here and would like to live in a cottage with a cat and their loved ones?

If you feel like you are one of them give this post a ❀️ and/or comment


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