Maybe one day I’ll be able to see myself the way other perceive me.
Tomorrow I’m gonna try a 24h f@st ! (I don’t count coffee in the equation)
And it start right now!
Basically not 3@t!ng anything until I come back home:)
Still stuck at 53… at least my strength remains the same as when I started I guess FREE ME FROM THIS JAIIIIIL😫
My head not spinning, the earth is. Science
OMG OMG OMG
-3 on the sc@l3 ??? In a week!! And I didn’t count the liquids that I drank this morning (~1L)
I know it’s probably a lot of water but I still feel so happy it’s going down, KEEP GOING DOWN (to myself)
Since I r3l@ps3d I løst something like 5 cm around my w@!st and 3 around my biceps (my upper arms are my biggest insecurity) !!!
AAAAAAAH I’M SO HAPPY
Remember that you can gain a bit of w3!ght but compare it to your m3@sur3ments can help you not freaking out
The fact that I don’t feel so d!zz¥ is a blessing and a curse. Make me wonder if I 3@t to much
It was supposed to be metabday yesterday but since I got my period last Tuesday and ate more than I was supposed to because feeling sick and energy empty I decided to skip it for this week
I’ll definitely do one next Sunday but right know I will just focus on not going over 1200
I know that m3t@bday is important to trick my bødy for him to think I’m not restricting but DAMN I DONT FEEL GOOD RIGHT NOW
And it would have been a typical wieiad couple months ago just to maintain?? HOW ?
It feels like I binged even though there’s no way.. help! even for today, I fully know that I always over count but it just feels to much aaaaaah
I’m not really active because I’m in a school trip. It feels like it’s also to test to see if I can r3str!ct myself while hanging out with my friends for three all day.. so far it’s working I said no to the morning snacks, just drank a coffee to stay in the vibe and didn’t even finish my plates (I hate throwing out food but I was feeling so full omg) proud of myself hehe Wish me luck for dinner, I’m setting the limit at 1800 since it’s also c@lør!3 deficit limit :)
TW toxic
I used to watch a lot of mukbang content before but I don’t anymore I still watch spsi vs spsk tho (over and over again haha) and now I watch W-H (iykyk), they are really toxic in my opinion, I don’t like them and it’s scary to think that teenagers and children can end up watching they video (that why I won’t give any other info) BUT let’s say that it’s my m3@nspø of the day