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How do I purge effectively? I wanna throw up so bad but it won't work
Just got back from visiting family and i ate somewhat normal and i feel so sick its so uncomfortable ☠️
I'm annoyed but not discouraged and I'm glad i can go back to ⭐️ving 🤓
I think the most motivating thing is the rush of excitement i get when i think of how its going to feel when i reach my gw, looking in the mirror, being confident in pictures, the feeling of being touched by my bf and not being embarrassed, the feeling of my clothes barely draped over me brushing against my skin
It feels so comfortable and safe
·˚ ₊˚ˑ🕷*.·:·.✧ <3
Breakfast
Broccoli: 30
Asparagus: 15
2 eggs: 150
3 pc bacon: 90
Coffee: 35
= 320
Im trying to mix up my days of small items as a meal / high restriction with high volume low cal items as meals because i noticed after a day where i feel like i ate way more and my stomach feels fuller i feel like its easier to skip meals or have something small the next day, and vs. & im afraid if i do the same level of restriction every day im going to binge bad
I get a burst of energy when Im ⭐️ving I love it
Happy valentines monster ultra strawberry dreams i love u <3