ik4ruus - ik4ruus

ik4ruus

ik4ruus

"๐‡๐ž" ๐˜•๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ณ๐˜ฆ๐˜จ๐˜ณ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜บ ๐˜ง๐˜ข๐˜ญ๐˜ญ, ๐˜– ๐˜๐˜ค๐˜ข๐˜ณ๐˜ถ๐˜ด ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ฆ๐˜ข๐˜ณ๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ง๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ด๐˜ต ๐˜ต๐˜ณ๐˜ข๐˜จ๐˜ฆ๐˜ฅ๐˜บ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ข๐˜ญ๐˜ญ ๐˜๐˜ด ๐˜ฏ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ถ๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต. sw:63 lw:49 cw:55 gw:45

55 posts

Latest Posts by ik4ruus

ik4ruus
2 months ago

I figured out I needed smaller gws instead of one ugw so here they are:

๐Ÿฏgw1 : 53 (before I got bUrnt out)

๐ŸŒปgw2 : 50 (the w3ight I was supposed to maintain)

๐Ÿgw3 : 47 (l0west he4lthy w3ight)

โ˜€๏ธUGW: 45 (goal)


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ik4ruus
2 months ago

guys I just checked my w3ight I gained 5kGs we are so back โ˜€๏ธ


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ik4ruus
3 months ago

do I go to the gym ? No. Do I stay on gymtok cuz it's basically normalized 3d and tox!c motivation with a scientific basis? Hell yeahโ˜€๏ธ


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ik4ruus
3 months ago
ik4ruus - ik4ruus
ik4ruus
3 months ago

man I just realized I stopped posting after my breakup. I'm happy I'm back โ˜€๏ธ


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ik4ruus
3 months ago

"those are just personality traits" but do your personality traits make you take iq tests ? Do they make ppl bully you ? Do they make you think everyone has something going on that they hide bc you've been taught to hide your real self ? Do your personality traits impact every single aspect of your life ? Do your personality traits disable your executive fonction, social abilities, or capacity to care for yourself ? No, they just make you a b!tch Karen โ˜€๏ธ

Repost :)


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ik4ruus
3 months ago

I admire b!itches with an0r3r!@ athl3t1c4 cuz wdym you have the strength and motivation to manage both your restr!cti0n results and your gym results โ˜€๏ธ


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ik4ruus
3 months ago

do you ever look at your mutuals and start being proud of them ? or is it just me ? โ˜€๏ธ


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ik4ruus
3 months ago

I miss when I'd l00se like 1.5-1.7kg a week โ˜€๏ธ

Iโ€™VE LOST THESE POUNDS BEFORE

Iโ€™VE LOST THESE POUNDS BEFORE
ik4ruus
3 months ago

being a boy on 3dblr is so weird cuz when I look at th1nspโ€ขs (overwhelmingly female) it feels like v0yeรผrism tho I really don't look at them that way โ˜€๏ธ


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ik4ruus
3 months ago

happy new year, 31 days late

i missed y'allโ˜€๏ธ

ik4ruus
3 months ago

I've been through a sort of "bUrn out" for the past 2 months or so and gain3d back 3-4kgs, feel free to bulLรฟ me into loosing them โ˜€๏ธ


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ik4ruus
3 months ago

active as of 2025 btw โ˜€๏ธ


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ik4ruus
3 months ago

how it feels returning to tumblr after a binge streak

How It Feels Returning To Tumblr After A Binge Streak
ik4ruus
6 months ago

not saying no to the Starbucks employee and ending up eating too much cuz anyway how could you refuse a pumpkin spice donut??? ๐Ÿ’€โ˜€๏ธ


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ik4ruus
6 months ago

I was abt to open an $h pic when a kid sat next to me on the subway ๐Ÿ’€๐Ÿ’€ โ˜€๏ธ


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ik4ruus
6 months ago

Is it bad I don't want to be like DEATHLY BONE thin? I don't mean oh she looks underw31ght, but like oh they look like a famine survivor?

Great example eugenia cooney, I don't wanna look like her. AT ALL. But I wanna look like a pilates princess and or snejana onopka.

I feel so invalid when I see ppls th1n$p0 as the thinnest deathest person alive.

Ik it's not just me but I feel like my goal isn't sick enuff ?

ik4ruus
6 months ago

Non-ed havers will never understand what it's like to be filled with mixed disgust, panic, and longing every time you see food. ๐Ÿ˜ญ like do I want it? do I hate it? do I hate myself for wanting it and therefore hate it? all of the above.

ik4ruus
6 months ago
ik4ruus - ik4ruus
ik4ruus
6 months ago

so my moot insulted me then asked me to forgive her and then blocked me ???? WHAAAAT โ˜€๏ธ


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ik4ruus
6 months ago

I confuse people. i have a happy personality and a sad soul. i'm bold but shy. i love deeply but sometimes i feel heartless. i'm healing and hurting at the same time. i'm dedicated to growth, but i self sabotage

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