Omgg So Adorable ♡

People seriously underestimate the long term effects of constant loneliness

"why are you so weird?" Idk, maybe because being completely isolated while growing up has destroyed my brain and now I'm nothing more than a human-mimicking creature that bases all of my actions on what I think is normal human behavior rather than just doing things naturally

i hate how i always feel shit and want someone to talk to abt it but whenever someone asks how i feel i say i’m good 😐

you deserve to eat. you deserve to be able to stand up without feeling like you're going to pass out. you deserve “unhealthy” foods. you deserve to not feel cold constantly. you deserve to fuel your body. you deserve to see yourself as more than just numbers on a scale. you deserve a happy relationship with food.

xiaohongshu th1nsp0

wl rules i made for myself (*^^*)♡

eat 500 cals a day

if ate over limit burn the calories until it’s 500

no fast food

no salt on food

low sodium

no liquid calories

no snacking

no eating at night

eat mostly fruit, veggies, protein and fiber

only eat if necessary

decline food and snacks

eat low calories

aim for 0 calories

drink lots of water

fasting as much as possible

🙏 praying that i actually follow them for once 😭

kpop diets

from twitter n pinterest 💕

IVE

Wonyoung

Eating strawberries + soy milk for breakfast, and for the rest of the day intuitive eating + portion control (eating whenever you’re hungry and not overeating)

Felix

Water fasting

Somi

One banana for each meal 🍌🍌🍌

Suzy

IU

Solar

wonyoung inspired d1et plan + fitness

portion control, eating whatever you want in small portions, when eating unhealthy shes often seen using paper cups to portion it

strawberries and soy milk for breakfast

taking ur time while eating, wony says it takes here three hours to finish dinner

eat protein, she prioritizes protein in her diet

she dances and does pilates for workout

The thinner you get, the more you will realize that Food doesn't make you happy.