✨Fucked it up again ✨
My core self was quiet because I was told to be. And hence, this. Sigh. So many to blame but a lot to remedy. First, the need of the hour: removing triggers of all my illnesses. Let's get to that, yes.
Sometimes, I cry so hard I can feel it in my ribs. / I feel like the real me is backed into a corner inside me
— Ama Asantewa Diaka, from "Saturday Evening WhatsApp Message," Woman, Eat Me Whole
This. Oh man, this.
Migraine aura + Splitting/ Spiraling = Fucked
It's deeply painful how one person can make you feel like you're walking on clouds and other times, the loneliest person to ever exist.
Last night, I realised how utterly lonely I am without my partner talking to me. It was heartbreaking, to say the least. I realised that I have no one left to call and cry to, at midnight. In the past couple years since I've been with my partner, I think I distanced from my friends, but I guess I was already isolated by then.
Anyway, last night, I felt so alone, so lonely, so alienated. It felt like a dagger to my chest when he said he doesn't want to talk. My mind took me to some harrowing places. It felt like our relationship was over and that he doesn't want me anymore. And that he was my go to person and now I've left with no one to talk to when I really need to.
I'm back to how I was before I met him. All alone, all by myself, surrounded by friends but no one to reach out when necessary. It sucks.
Another person to grieve.
Another relationship to remember, woefully.
✨️finally gone manic after being unable to want to breathe for years ✨️
TW: suicide attempt
A year ago, tonight was the night, I tried to kill myself by overdosing on my antidepressant and antianxiety medication.
There are a lot of parallels between that night and tonight: I was alone in my room, I had smoked, I thought about how lonely I am even after being surrounded by people I love and who love me.
I was stuck in an overthinking loop that night, I just couldn't get out of it. My mind kept on telling me that there's only one way to end it so that's what I did. I tried to end everyone's misery (I thought I was a burden on everyone, that they would be better off without me) so I did what I did.
I ended up being a burden.
I got into emergency, then ICU, which was the loneliest I've ever felt.
After being at home, listening to my parents taunting me every chance they got, I kind of got better.
I'm not always happy but I'm also not crying my eyes out every night.
I'm just okay. Getting by.
I thought I'll cry tonight but nothing so far. Does that mean I've grown? Or am I stronger? Or I just don't care anymore.
as the solitude comforts me,
the loneliness eats me up and
I let it.