this is mostly directed towards the 3d babes but like..
idk where y'all are getting that obesity is "glorified" in our society?
I really don't think obesity is promoted in our society, or at least not in the way that people say it is. I think it's a much more sinister reflection on capitalism.
1) obesity is something that systemically affects poorer communities because the food they can afford is worse for them.
2) we have created a society that makes it extremely hard to afford the time to exercise, eat properly, take care of your family, take care of yourself, and deal with all the other stressors of life. a top contributor to obesity is stress, and that's not to be taken lightly.
3) people who are even a little overweight are proven to be treated worse in the medical industry.
so these people get stuck in a loop of eating things that aren't good for them, stressing out constant, and then paying a bunch for often expensive and ineffective medical help, eating the same shit, stressing, and coming back, over and over again.
but when you go to a doctor, and you are even a little high on the BMI scale (which is an inaccurate system anyways) they will treat you like shit, often ignoring conditions that have nothing to do with your weight, even if they are life threatening. I've experienced it myself and watched my family experience it.
this is all to say that saying obesity is being glorified, or saying that being anorexic is healthier than being obese (which is factually untrue, you can die from anorexia way easier and way quicker than being obese) is just a reflection of not thinking deeper about these issues, and not caring about people struggling.
when you see a large group of people engaging in a destructive behavior and your first thought isn't "why?" but to rather hate on the people suffering, there is a problem there.
you are not better than anyone else for struggling with an eating disorder. you are not better than someone who "lets food control their life." food controls your life too, because you are still constantly thinking about it and restricting and counting calories and obsessing. if anything, it takes up way more space in your head than it does theirs.
the enemy shouldn't be each other, it should be capitalism. the same people that make you feel like shit so badly you abstain from one of the basic things needed to live are the same people who are systemically causing obesity to profit off of people's suffering. they make us hate each other because a society divided on every front is easier to control and make money off of.
you are a victim. and so are they. we all are.
Chinese artist Shou Xin creates the most wonderful cats with just a few pencil lines
I give up guys I'm staying fat 😔 (I'm still gonna feel guilty about eating though)
I've literally just bounced around the same 20 pounds for the last few years
💕please always get vitamins in whenever you can and eat low cal and high protein food whenever possible!!!💕
I’ve been obsessed with plushie dr3adful so I tried to design some. This is sh bunny. Yeah it’s stupid but it passed the time so whatever
It’s your choice…
Low-cal meals that are my go to🤍
So here are a few low-calorie meals that I heavily depend on, and they are each under 100 c@lories:
- 1 small cucumber (16 c@lories)
- 2 tablespoons of hummus (60 c@lories)
1. Slice the cucumber into rounds.
2. Top each cucumber slice with a small dollop of hummus.
- 3 egg whites (51 c@lories)
- 1/4 cup chopped spinach (2 c@lories)
- 1/4 cup diced tomatoes (5 c@lories)
- Salt and pepper to taste
1. Spray a non-stick pan with cooking spray.
2. Scramble the egg whites with spinach and tomatoes over medium heat until cooked through.
3. Season with salt and pepper.
- 1/4 cup low-fat cottage cheese (40 c@lories)
- 1/4 cup sliced strawberries (13 c@lories)
1. Combine the cottage cheese and strawberries in a bowl.
2. Mix well and enjoy.
- 1 cup spiralized zucchini (20 c@lories)
- 1/4 cup marinara sauce (40 c@lories)
1. Heat the marinara sauce in a small pan.
2. Add the zucchini noodles and cook for 2-3 minutes until tender.
- 2 large celery sticks (10 c@lories)
- 1 teaspoon natural peanut butter (32 c@lories)
1. Spread the peanut butter on the celery sticks.
2. Enjoy as a crunchy, satisfying snack.
- 1/4 cup non-fat Greek yogurt (25 c@lories)
- 1/4 cup fresh blueberries (21 c@lories)
1. Mix the Greek yogurt and blueberries together in a bowl.
2. Serve chilled.
- 1/2 cup diced tomatoes (15 c@lories)
- 1/2 cup chopped celery (8 c@lories)
- 1/2 cup chopped carrots (25 c@lories)
- 1 cup vegetable broth (10 c@lories)
1. Combine all ingredients in a pot and bring to a boil.
2. Simmer for 10-15 minutes until vegetables are tender.
I only eat these when I desperately need to take my vitamins or most of the time I'm too lazy so I jus don't cook and take a nap instead or drink a 0 c@l drink.
maybe this is an unpopular opinion, but i love c@t scr@tches. it’s just so easy to keep going. and i can do them anytime!! friends house, random bathroom, bedroom
What I want my thighs to look like
i would die for the pretty aesthetic pics (I tried when I looked good and I sucked lol)
🙁🙁🙁
I like genuinely am so bad at taking pictures even when I look cute
btw I gained weight so my thighs belly (AND BUTT THO) got bigger lol
Sorry i never got clean for you