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3 months ago

Im embarrassed to say that I didn’t fast today.👎

Spent the day with my mom since I didn’t go to school, and we ended up going out to eat. I ate just below my maintenance calories. This is not ideal, but I’m proud I didn’t go overboard or anything. It sucks to be so close to my maintenance though. But at least it helped with the massive headache.


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3 months ago

I’m going to go on a five day fast. The longest I’ve ever done is 48 hours which I know is nothing but I struggle with fasting. Wish me luck! I will post how much I lose by the end.


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