⭐️ving motivation!
Why let a moment of comfort get in the way of your dream,Remeber why you’re doing this.
Nothing tastes as good as skinny feels
I know you crave perfection,
and it’s not built through comfort and giving in its built through pain,hunger,and sacrifice!
Don’t choose something you want at the moment
Over
Something you’ve always wanted.
I don’t only crave thinness
I crave the stares
I crave the worrying
I crave the envy
I crave the feeling
I crave the power
I crave the whispers and thoughts about how much I’ve changed
I crave the sculpted and hollow face
I crave the thigh gap
I crave the flat and tiny waist
I crave the light and dainty feeling
I crave perfection
And thin is the closest I’ll get!
Some 4na rules to keep me in check!
No eating after 8 pm
Fast a minimum of 16-20 hours daily
One snack per day(if I have one)
Keep meals under 400 cals
Have a daily intake no higher than 800 cals
Workout a minimum of 4x a week
Prioritize fiber and protein
Try to walk 10,000 steps a day
Prioritize healthy foods
If you have a high cal big meal take only 5 bites
Drink water before and after you eat and between every bite
Self control is all it takes.
The less your eat,
The more you become.
Thinspoo
Thinspo
After my net being 453 cals yesterday I lost 1.8 pounds
If I continue to have an intake under 500 I’ll be at my gw in 2 weeks hopefully