Npd + Bpd Culture Is Not Wanting To Cut Off The Person Who Ruined Your Life Because You Want To Get Revenge

notes game

5 notes: I’ll wear my rubber bands like my orthodontist told me to for a day x5

10 notes: i’ll drink a cup of water or tea x1

20 notes: i’ll brush my teeth

30 notes: I’ll ask my mom for more multivitamins

40 notes: I’ll cut out diet sodas

50 notes: I’ll make an attempt to get clean from sh

max 5 notes a person

literally my healing era rn:

(im switching from being completely healed n from being on the verge of su1c1de <33)

Constantly switching between healing and complete self destruction

i fucking hate my parents i hate them i hate this shit i hate it here i wanna d1e i wanna kms i fucking hate all of this shit

that moment when ur su1cidal episode ends n u realize theres at least one person who would miss u >>>>>

(if nothing, at least i have that one person whos my entire world rn)

*cough* @lunee-moon *cough*

Hi so I am going to log out for the day. But before I go I wanted to leave you with these. I you have any questions about these please let me know. and please take care.

Hotlines: YouthLine: Call: 1-877-968-8491 OR Text: “teen2teen” to 839863 https://www.theyouthline.org/

National Suicide Prevention Lifeline: Call: 1-800-273-8255 OR Text: 273TALK to 839863 https://988lifeline.org/

Teen to teen line: https://www.teenline.org/

Crisis text line self harm: https://www.crisistextline.org/topics/self-harm/

Self-Harm Alts /Harm Reduction: Self-harm alts 1: https://www.adolescentselfinjuryfoundation.com/things-to-do-besides-self-harm

Self- harm alts 2: https://projectlets.org/alternatives-to-selfharm

Various coping resources: https://www.vibrant.org/safespace/

Harm reduction: https://www.selfinjurysupport.org.uk/Handlers/Download.ashx?IDMF=2faddea6-fa37-486c-875c-a5b0a23091bd

Anxiety help/mental health welness: Interactive art for self-soothing: www.weavesilk.com

Breathe2Relax APP - Music and nature scenes with timed breathing. : https://www.militaryonesource.mil/resources/mobile-apps/breathe2relax/

Long Term Support/Resource locators: One on one: https://peers.net/youthline?partner_slug=youthline&discountCode=YOUTHLINE

Resource Finder: https://findahelpline.com/

thank u so much 4 all of this, genuinely, it means a lot <3

yall i love my bsf sm<3

shout out to @lunee-moon 4 being the most amazing person ever n being the reason why im even here rn /srs

You could be digging my grave

And I'd hand you the shovel

And I'd light myself on fire

Just to keep you warm

You could put a gun to my temple

And I'd tell you to pull the trigger

Because I’d take anything you could give me

Even if it’s just pain and suffering

I’d take anything

As long as it’s you who gives it to me

guyz, my fav community got taken down </3

tumblr, PLEASE stop taking down our safe spaces omfg