Does anyone else feel just so bad about wasting some people's money on food that they can't do anything about it, like I have to eat it all and it has to stay down because I just can't id feel too guilty
or does that get better once I level up in anorexia
my boyfriend keeps on talking about how much he wants another girl
why can't I be the type of girl that forgets to eat when stressed instead of eating too much
also which picture is better
I want to die
there's some hippies in it and they are all like so so pretty AND thin omg I just like to look at thinspo pictures I think they're just so nice but they just give me a vague feeling of want BUT THIS MOVIE MOTIVATED ME LIKE HELL 😭😭😭😭
idk why the pose is weird but like the outfits are bomb in the movie too
hunger sc4le
painfully hungry: hunger pains, dizzy, feeling ill
very hungry: could eat anything, might binge
mildly hungry: strong signs of hunger, a little dizzy
hungry: 1st signs, stomach growling
neutral: emtpy not hungry or full, content
comfortably satisfied: hunger has been satisfied
very satisfied: hunger has been satisfied a little too well, full
beyond satisfied: starting to feel sick but manageable
uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma
extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food
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This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.
keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:
(before) am i actually hungry?
(before) what is my hunger scale?
(before) am i sad?
(before) am i stressed?
(before) am i happy?
(before) am i angry?
(after) how much did i eat?
(after) what is my hunger scale now?
(after) how do i feell now?
stay safe loves xox
Hey guys, so @pr0p3rty0f4n4 got termed, and she’s trying to find her old followers if y’all wanna repost her post about it/ follow to help her out :)
i love her a normal amount (im unhealthily obsessed)
what are your ways to punish yourself when you binge or eat more than you want to? besides the basic starving,binging more lol, purging and stuff. like unconventional ways or something
I think about it so much when I eat more, it's all I think about for hours and I really wanna sh and stuff but I also like deprive myself of stuff I like too, just things I like to do.
I'm just curious what weird stuff other gorgeous but ed girls do
I look kinda fat 🙁 at least my stomach is usually flatter but Im really so sad
maybe I should dress up and look nice for these that might be cute
i wanna kut myself 😓😓😓😓😓😓😓😓😓😓😓😓😓😓😓😓😋